Can dandelions be soaked in water directly?

Drinking dandelion tea is said to help relieve pain. In fact, drinking dandelion tea has many benefits, such as clearing away heat and removing fire, nourishing blood, calming the nerves and helping sleep, and strengthening the physical fitness. This is because dandelion flower is a Chinese herbal medicine that can clear away heat and reduce internal heat. Let’s take a look at some of the benefits of drinking dandelion tea.

First of all, dandelion tea can have the effect of beautifying the skin. Dandelion flower is a very good food ingredient, a panacea, and a top-quality beauty and skin care product. If female friends often drink dandelion tea tea, it can keep the skin healthier and help prevent eczema and dermatitis. If you have freckles, you can also use dandelion flowers to make tea, which can help remove the spots!

Secondly, dandelion tea can help with diuresis and enhance immunity. Dandelion flowers have a good diuretic effect, which is recorded in many medical materials. Because it has a significant effect in promoting urination, people call it "bed-wetting grass". It not only promotes urination, but also has a certain effect on gastrointestinal bloating. If dandelions are soaked in water frequently, it can have a certain de-edema effect. In addition, dandelion flowers contain a very significant amount of glucose, which has a detoxifying effect and can enhance the body's immune ability.

Secondly, dandelion tea can increase the permeability of blood vessels in the body. According to research, dandelion flowers contain a lot of chlorogenic acid and caffeic acid. Chlorogenic acid can catalyze the dissolution of hyaluronic acid, thereby increasing the permeability of blood vessels and alleviating inflammatory reactions.

Dandelion tea can also clear away heat and reduce internal heat. Dandelion flowers are well-known for their ability to clear away heat and reduce internal heat. Most people like to drink dandelion flowers in water to achieve the effect of clearing away heat and reducing internal heat.