Is it useful to get a closed injection for hair loss?

Blocking injections have a certain effect in treating hair loss, especially for alopecia areata. Of course, it should be noted that this treatment method can only alleviate the phenomenon of hair loss to a certain extent. In normal times, the problem of hair loss must be solved fundamentally. When hair loss occurs, you must understand some taboos, pay attention to dietary balance, strengthen dietary conditioning, and maintain an optimistic and cheerful attitude.

Hair loss taboo

1. Avoid staying up late

Staying up late is the biggest enemy of hair loss. Many young people begin to experience increased hair loss during college, which has a lot to do with the habit of staying up late. The harm caused by staying up late is mainly endocrine disorders, and endocrine system and hair growth are closely related. In addition, staying up late has many impacts on physical health. These negative effects can easily manifest themselves on hair and skin, making people look older faster.

2. Avoid partiality

During the hair growth process, there are two types of nutrients that are absolutely indispensable.

The first type of protein is represented by foods such as meat, eggs, beans, etc. Human hair is composed of protein, but hair can only grow healthily if the human body has sufficient protein intake. I don’t know if you have noticed that in some photos, we can see that people who are malnourished and live in poor mountainous areas often have dull and sparse hair. This is an in vitro characteristic of protein deficiency.

The second category is vitamins. Vitamins are involved in most of the tissues, organs and metabolic processes of the human body. For hair, it is generally believed that B vitamins, vitamin E, vitamin D, etc. are most closely related to hair growth, so vitamins cannot be lacking. Now that living conditions are better, some people with hair loss only like to eat meat and rarely eat vegetables, which may also lead to slow hair growth and lack of necessary nutrition. In this case, you can try some dietary supplements specially formulated for hair loss, which can play a good role and reduce oily hair.

3. Avoid greasy and spicy food

Salt, pepper and grease can stimulate people's appetite and make you addicted to eating, but such eating habits are most likely to lead to internal imbalance and hormonal disorders, and are most likely to cause problems such as hair loss, acne, and dermatitis. The easiest way to improve eating habits is to eat less greasy and spicy food. Especially people with hereditary hair loss problems should pay special attention to these taboos, otherwise it may become a trigger for hair loss and cause hair loss to come prematurely.

4. Avoid getting angry

Mental factors have a great impact on hair. Why do people who are under great stress lose their hair in clumps? When people are under stress, some special alcohols are released in the body, which may change the metabolic activities of hair follicles and cause hair loss. Alopecia areata is generally caused by mental factors. Therefore, for people suffering from hair loss, mentality is very important. Negative emotions such as stress, depression, sadness, and tension will aggravate hair loss at all times.

5. Avoid using drugs indiscriminately

I found that many people took medication for hair loss, but not only did the hair loss not get under control, it became more and more serious. This phenomenon is not an isolated case, but affects many people. There are two main reasons:

The wrong medicine was used. Traditional Chinese medicine and Chinese patent medicine have some toxic side effects. If the dosage is not properly controlled, it will not only be unhelpful in treating hair loss, but will aggravate hair loss. There are many cases of liver damage caused by Polygonum multiflorum in reality. Unless you are absolutely sure, don't touch Chinese medicine.

Wrong method of using medication. Minoxidil should be used twice a day, 1 ml each time, and it takes more than 3 months of use to gradually see the effect. However, in reality, some people use it once today and forget it tomorrow. Such irregular use and lack of persistence will cause the hair cycle to be disrupted and lead to increased hair loss.