Causes of hair loss in men at 40

Men at 40 are at the age of no confusion, and are prone to hair loss during this period. This is also a critical time for men's career and family. Faced with the dual pressures of work and family, they are prone to certain psychological problems, which may cause hair loss under pressure. In addition, if they often socialize, smoke and drink, stay up late, etc., these are all likely to lead to hair loss.

Causes of hair loss in men at 40

1. Stress: We all experience stress in our lives. Our lifestyle has a direct impact on our hair. Hair loss in men is mainly due to stress and anxiety. Improve your lifestyle, such as adjusting your sleep schedule, avoiding alcohol, and eating healthy foods. All of this will help your hair regain its health.

2. Smoking: Smoking causes blood vessels in the body to constrict. This restricts blood flow to the hair. Without adequate blood flow, hair can fall out due to lack of nutrients.

3. Diet: Diet also plays an important role in hair loss. Eating enough healthy, nutritious foods will keep your hair healthy. Rich nutrition will promote hair growth, and supplementing with multiple vitamins is essential to maintaining healthy hair.

4. Hormone imbalance: Hair loss may also be caused by hormonal imbalance.

5. Medication: Some medications, such as antidepressants, can cause hair loss. A common side effect of anticoagulants (blood thinners) is hair loss.

Treatment for hair loss in men

One is hair transplantation, which is to extract healthy hair follicles from the back of the patient's head according to the needs of hair loss patients and the distribution and characteristics of their own hair. Experienced professional technicians use professional precision instruments under a special microscope to separate the hair follicles and store them in low-temperature ice boxes. The hair transplant specialist then uses modern microscopic technology to transplant the patient's healthy hair to the hair loss area. Does not damage any existing hair. The specific process is to separate the hair follicles at the back of the patient's head through microscopy, and then transplant these healthy hair follicles to the hair loss area. This hair transplant technology can design the hairline and hairstyle according to the patient's requirements and the patient's face shape, head shape, etc. The hair follicles transplanted into the hair loss area will regrow hair just like healthy follicles. After hair transplantation, the visual effect of hair of patients with hair loss will undergo fundamental changes.

The second is hair loss diet therapy, a balanced diet will help you grow and maintain hair growth. Make sure you consume foods rich in vitamins E, B complex and K (found in green leafy vegetables), minerals such as zinc, iron and magnesium (nuts). The most important thing is to drink at least 8-10 glasses of water every day.

The third method is to use drugs to treat male hereditary hair loss. Finasteride (oral medication) reduces androgen activity by blocking the production of DHT. Minoxidil (external spray) is a blood pressure lowering and vasodilator drug that also slows hair loss and promotes hair regrowth.