What foods to eat to treat premature ejaculation

For male friends, if they ejaculate prematurely, it will be a serious blow to their self-esteem. However, many male friends do not go to the hospital for treatment when faced with this situation. In fact, many times, if male friends find that they have premature ejaculation, they can adjust it through some diet. So, what foods can improve premature ejaculation?

What foods to eat for premature ejaculation

1. Honey

Honey contains a plant hormone that is similar to the human pituitary hormone, which has the function of activating the gonads. The sugar in honey is also very beneficial to the formation of semen.

2. Silkworm pupae

It contains rich nutrients, can nourish the liver and kidneys, benefit the essence and qi, strengthen yang and cure impotence, and consolidate and stop semen. Middle-aged and elderly people who suffer from liver and kidney deficiency, lack of essence and energy, impotence and spermatorrhea can eat it.

3. Sheep Kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. Sheep kidneys can replenish deficiency, treat weak yin, strengthen yang and benefit the kidneys. Suitable for people with kidney deficiency and impotence.

4. Wolfberry

Wolfberry tastes sweet and is neutral in nature. It enters the liver, kidney, and lung meridians. It has the effects of nourishing the liver and kidneys, improving essence and eyesight, harmonizing blood and moisturizing dryness, rejuvenating the skin, and nourishing the hair. It is a healthy medicine to improve the sexual function of men and women. It can be used to treat liver and kidney yin deficiency, dizziness, blurred vision, spermatorrhea and impotence, dark yellow complexion, dry and yellow hair, soreness of waist and knees, yin deficiency and cough, and thirst in the elderly. Lycium barbarum has an excitatory nerve effect and should not be taken by people with hypersexuality.

5. Garlic

Experts say that garlic has strong bactericidal properties and can therefore kill germs that invade the body. Men can improve their physical fitness and strengthen their bodies by eating more of it.

6. Oysters

Experts say seafood can enhance sexual ability. Male semen contains a large amount of zinc. When the body lacks zinc, it will affect the quantity and quality of sperm. One small oyster contains almost the daily zinc requirement (15 mg).