What is the cause of stomachache and vomiting yellow water?

The most common symptoms of stomach disease are pain and vomiting. Vomiting does not only occur after eating. In severe cases, the patient will continue to vomit digestive fluid after vomiting the stomach contents. What we usually call vomiting bitter water and yellow water actually refers to vomiting bile, which is a more serious condition. At this time, gastritis is already very serious and is almost turning into an ulcer. The following editor will give you a detailed introduction to the situation of stomach pain and vomiting yellow water.

What causes stomach pain and vomiting of yellow water?

Generally speaking, symptoms of stomach pain and vomiting yellow water are mainly caused by bile reflux gastritis. If you have symptoms of stomach pain and vomiting yellow water, you can stop and rest. Symptoms are serious and require prompt medical attention.

Stomach-nourishing foods

Noodles are the best for the stomach. Rice contains a lot of acid, so people with stomach problems should eat less rice.

Don't add soda when cooking porridge.

Millet porridge and steamed buns are very good for nourishing the stomach.

Carrots, milk, cabbage, tofu, and dates can strengthen the spleen and stomach, so you can eat more of them.

Pineapples, oranges, grapes, grapefruits, and apples can prevent fat accumulation, replenish qi and promote salivation, and it is beneficial to eat more of them.

Peanuts, longans, pine nuts, hazelnuts, and walnuts supplement trace elements and have a good effect on nourishing the stomach.

Tips for keeping your stomach healthy

Develop good living habits

Eat small meals frequently, eat until you are 70% full at each meal, and eat small meals frequently. Follow the principle of eating well in the morning, eating full at noon, and eating less at night.

Changing your eating habits

Eat on time and sit down to eat. Standing or squatting is not advisable. Eat less spicy, fried, and smoked foods. Do not eat too cold, too hard, or too solid food, and take a half-hour walk after meals.

Active diet and health care

The stomach needs to be nourished. Lamb, dog meat, wolfberry, white fungus, red dates, walnuts, etc. are all relatively warm ingredients that can protect your stomach. You can massage your abdomen clockwise at the navel after meals and before going to bed. Usually, you should keep a calm mind and avoid excessive emotions.