What to eat to treat kidney deficiency in pregnant women

For pregnant women, physical health is the focus of the whole family. However, many pregnant mothers suffer from kidney deficiency. Although general kidney deficiency does not affect anything, for pregnant mothers, the occurrence of kidney deficiency will bring a great burden to the body of pregnant women.

During this period, pregnant mothers cannot take medicine. So, what should pregnant women with kidney deficiency eat to regulate their kidney deficiency?

What to eat for pregnant women with kidney deficiency

First of all, don't take medicine randomly during pregnancy. If you really have symptoms of kidney deficiency such as fetal movement disorder, miscarriage, etc., you should take medicine to protect the fetus. If you have symptoms such as dizziness, tinnitus, soreness of waist and knees, frequent urination, fetal movement, or a small amount of vaginal bleeding, you can take Shoutai Pills to replenish kidney qi, consolidate the fetus and calm the Chong. If you have had multiple miscarriages and have difficulty preserving the fetus, you can take Bushen Guchong Pills to protect the fetus.

Specific approach

1) Maintain good living habits. Most of the symptoms of kidney deficiency in pregnant women are caused by irregular living habits.

2) Eat less or no raw or cold food. Try not to eat raw or cold food.

3) Keep warm, avoid staying up late, and have moderate sex life.

4) Eat more pork liver and yam. It can replenish qi and strengthen the spleen, and can also stabilize the fetus.

Eat more pork liver and yam

If pregnant women have symptoms of kidney deficiency, don't worry too much. Just adjust your mentality and your work and rest time, and things will get better slowly.

There are five main nutrients that pregnant women are more likely to lack: iron, zinc, calcium, folic acid, and taurine. When you are pregnant, you should eat more foods containing these nutrients. Drinking some health supplements can also supplement your nutrition, replenish blood, stabilize the fetus, and balance nutrition

Steamed prawns are rich in high-quality protein, vitamin A, vitamin B1, vitamin B2, niacin and a variety of minerals. They are rich in nutrients, can nourish the kidneys and stomach, and are beneficial to the formation of embryonic organs. Pay attention to your diet during pregnancy and maintain a healthy and happy mood.

It is recommended to pay attention to balanced nutrition during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. You can appropriately supplement some vitamins and minerals, which is beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest and do appropriate activities.

Symptoms of kidney deficiency in pregnant women

1. Memory loss

Memory loss is an obvious symptom of kidney deficiency in pregnant women. Lack of concentration, lack of energy and reduced work efficiency.

2. Bad mood

Difficulty controlling emotions is another symptom of kidney deficiency in pregnant women. Dizziness, irritability, restlessness, anxiety, depression, etc.

3. Lack of confidence

If a pregnant woman lacks confidence, she will seem listless in doing anything, or she will start something but never finish it. She lacks self-confidence, has no enthusiasm for work, no passion for life, and no goals or direction. This is most likely caused by kidney deficiency in pregnant women.

4. Backache

If a pregnant woman has symptoms of kidney deficiency, she will usually experience back pain and feel tired easily.

5. Insufficient blood supply to the brain

Kidney deficiency in pregnant women can easily lead to insufficient blood supply to the brain. If pregnant women with kidney deficiency experience dizziness, they should pay more attention.

6. Tinnitus

Pregnant women with kidney deficiency may experience tinnitus from time to time, and their hearing may appear and disappear from time to time.

7. Hair loss

Severe kidney deficiency in pregnant women may cause hair loss. If pregnant women have severe hair loss, it may be due to kidney deficiency!

8. Loose teeth

Conclusion: Kidney deficiency is very normal. If expectant mothers have kidney deficiency, don’t worry. The main thing is to maintain a good mood, adjust your work and rest time, and you will get better slowly. You can eat more pork liver and yam on a regular basis, which can replenish qi and strengthen the spleen, and can also stabilize the fetus!