What causes a purple tongue?

If you find that your tongue is purple, you should pay attention to it. From the perspective of traditional Chinese medicine, this is caused by blood deficiency and blood stasis. This symptom can indicate that the patient's heart function is not good. At this time, you must strengthen your nutrition in time. If certain symptoms are shown, you should go to the hospital for examination in time to see what the cause is. In addition to regular treatment, you should also pay attention to your daily life.

What causes a purple tongue?

In traditional Chinese medicine, the heart governs the blood vessels, and its beauty is reflected in the face. Traditional Chinese medicine compares our human body to a court, and the "heart" is the king of the court, commanding the internal organs, the officials of the court, and the communication and operation between various departments. When we say that the heart governs the blood vessels, we mean that blood is delivered to the whole body through the heart, a powerful pump, so that the organs can support each other. Therefore, we will notice that people with good heart function have rosy complexions and recover from inflammation faster because their blood supply is good and their microcirculation is good, so their physical pain will be relieved faster.

How to know if your heart is functioning well?

The heart opens up to the tongue, so we can know the condition of our cardiovascular system through the condition of the tongue. The tongue of a healthy person will be light red with a little white. If the tongue is too pale, it is mostly due to insufficient blood. Chinese medicine says that hair is the residue of blood. Sufficient blood nutrition can make the hair full. Therefore, we often see postpartum hair loss, which is due to the severe loss of qi and blood after childbirth. If you add breastfeeding, breast milk is also produced from the mother's blood, which may aggravate the occurrence of postpartum hair loss.

In addition, there is a type of people whose tongue is purple in color. In severe cases, there are even bruises on the edge of the tongue. Clinically, it is common in people with thrombotic constitution and high blood lipids. Regardless of whether it is an anemic constitution or a blood stasis constitution, one is that there is not enough water in the reservoir, and the other is that the water pipe is blocked, and neither can extinguish the fire at the end of the body, so the body is prone to be in an inflamed state.

DIY for Heart Care

In addition to the anti-inflammatory diet we mentioned earlier, which is a method to maintain unobstructed blood vessels, if blood circulation is smooth, inflammation in the body will be reduced. Another problem is that there is not enough water in the reservoir, which we call blood deficiency. How to make our reservoir water full? You can eat more blood-nourishing ingredients. Generally, red or black ingredients have the effect of replenishing blood, such as longan meat, red dates, black sesame, black beans, red beans, purple rice, seaweed, etc. For those with severe blood stasis, they can eat more black fungus and lotus root. We often call these two ingredients the scavengers of capillaries.

Beauty and moisturizing tea

Ingredients: 1. 3 qian of red dates, 3 qian of longan pulp, 2 qian of astragalus, 2 qian of Millettia reticulata

Cooking method: Remove the seeds from the red dates first, use 1500 ml of water and all the herbs to boil over high heat, then turn to low heat and continue cooking for 40 minutes before drinking.

Efficacy: Qi nourishes blood. Chinese medicine says that blood is the mother of Qi, and Qi is the commander of blood. Qi produces blood, and blood nourishes Qi. Therefore, in addition to red dates, longan meat, and Millettia reticulata, which have the effect of nourishing blood, the tea also contains Astragalus membranaceus, which can nourish Qi. This is the mystery of Chinese medicine. Blood deficiency does not simply require blood nourishment. When Qi flows, blood flows. Adding Qi-tonifying drugs can make the visible blood produce from the invisible Qi, and can better achieve the effect of nourishing blood. This tea is more suitable for people who are tired, often dizzy, have pale or yellowish complexion, and have cold hands and feet.

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