Eating babaogan causes severe internal heat

If you get a severe internal heat from eating pomelo, you can improve the condition by eating watermelon, grapefruit and other foods. When eating, be careful to eat in moderation and avoid eating large amounts frequently.

After eating a large amount of pomelo, you may have severe symptoms of getting a sore throat, such as mouth ulcers, toothache, or constipation. This has a lot to do with the high amount of sugar and fruit acid in it, which may irritate the mouth and stomach. Everyone has a different physique, and some patients may also have dry mouth and bitter taste. When the symptoms of getting a sore throat are more serious, you can eat foods such as watermelon and grapefruit to regulate your body, which has the effect of reducing fire. At the same time, you should increase your water intake to speed up your metabolism, and avoid eating irritating foods such as chili peppers, otherwise the previous symptoms will become more serious.

Eating pomelo in moderation generally does not cause getting a sore throat. It contains many vitamins, sugars, minerals and other ingredients, and has a very refreshing taste. It is also sweet and juicy, and can supplement some nutrients for the body. In addition, pomelo is cold in nature, and eating it properly can reduce the body's heat and has the effect of clearing away heat and promoting salivation. You need to be careful when eating it. Patients with diabetes, carrot sepsis, and people with poor gastrointestinal function should try not to eat it, otherwise it will aggravate their condition.

You should maintain a diversified diet, try to eat small meals frequently, and regularly participate in aerobic exercise after meals.