37 weeks lower abdomen like menstrual cramps

Delivery is possible at any time after 37 weeks. If you have abdominal pain, you must go to the hospital for examination in time. It may be premature birth or fetal hypoxia. Once you see spotting, it is very likely that delivery is imminent. Actively receive treatment under the guidance of a doctor, and no matter what happens, pregnant women should treat it with a happy attitude, and be sure to prepare everything needed for the baby before the baby is born.

The due date is only a relative, predicted time. A pregnant woman may give birth at any time when she is close to the due date. Therefore, at this time, the pregnant woman and her family should pay close attention to her physical condition. Preparing things for pregnant women before delivery can help them relieve their emotions, relieve stress and facilitate normal delivery. If you experience spotting, water breaking, pain, etc., don't panic. Going to the hospital to prepare for delivery as soon as possible is the most timely and effective way.

Under normal circumstances, pregnancy will end in 40 weeks and delivery will be normal, but the expected date of delivery is calculated based on the pregnant woman's last menstrual period. In fact, the due date is not 100% accurate. It is only a relative reference value. Pregnant women will show signs of approaching delivery during the labor period. If your lower abdomen hurts like dysmenorrhea at 37 weeks, it is very likely uterine contractions. At this time, family members should take the pregnant woman to the hospital for necessary examinations in time. If the fetus already has the necessary conditions for birth, then the woman must be hospitalized to wait for delivery.

Pregnant women should pay attention to the following five issues before being hospitalized for delivery: First, be sure to maintain a happy mood, which also plays a positive role in a smooth delivery. Second, we must strengthen health care during pregnancy. Even in the later stages of pregnancy, you should do appropriate physical exercise. Don't sit or lie there all the time. Appropriate physical exercise is very helpful for normal delivery. Third, pay attention to fetal movement. You can walk more or pat your belly gently. If the baby still does not move at this time, you should go to the hospital for examination as soon as possible. Fourth, prepare your delivery bag. Because you have to go to the hospital to wait for delivery when you are about to give birth, pregnant mothers should prepare things that will be used for the baby's birth and things that the pregnant woman will use during hospitalization, and prepare the delivery bag in time so that you don't have to rush when you give birth.

We know that natural childbirth is very good for both the fetus and the pregnant woman. Therefore, the editor here recommends that you do it if you can. So what are the tips for natural childbirth? First, make sure your relatives are around, because pregnant women will scream in pain during childbirth. If you have the company of your relatives and the guidance of the midwife at this time, the pregnant woman can effectively shift her attention to her relatives and not pay too much attention to the delivery. This can reduce the discomfort during delivery to a certain extent. Second, relieve and regulate breathing. When pregnant women are giving birth, it is very important to control their breathing. Deep breathing can relieve stress to a certain extent, allowing expectant mothers to have a stronger sense of self-control, and it can also effectively relieve the pain of childbirth. Third, relax. Relatives can hold the expectant mother's hand, talk to her about some relaxing topics, encourage her, communicate with her, and listen to some music that she likes. Music can effectively relieve tension.

In fact, childbirth is a natural thing. Expectant mothers should not pay too much attention to the pain, anxiety and tension during childbirth. Expectant mothers should learn to self-regulate. Imagine that you are so great that you can give birth to a new life. In addition, family members should also give expectant mothers enough care and love. After all, pregnant women are at their most vulnerable when giving birth.