What causes stomach pain in the middle of the night?

The problem of stomach pain in the middle of the night troubles many people. If patients want to solve it effectively, they should pay attention to understand the cause. For example, weak spleen and stomach or not paying attention to a healthy and scientific diet may cause these symptoms.

1. Weak spleen and stomach, insufficient constitution , excessive fatigue, dietary damage, long-term illness that damages the spleen and stomach, or insufficient kidney yang and lack of warmth can all cause weak spleen and stomach, and coldness in the middle burner, causing the stomach to lose warmth and pain.

2. Diet hurts the stomach . Irregular diet and overeating can damage the spleen and stomach, cause endogenous food stagnation, and lead to blockage of Qi in the middle of the body, causing disharmony and pain in the stomach.

3. Exogenous cold evil causes the abdomen to get cold, and the cold evil invades the stomach; excessive intake of cold medicine will damage the middle part of the body, causing stagnation of Qi, and stomach disharmony and pain.

4. Liver Qi attacks the stomach , worry, anger, and emotional frustration cause the liver to fail to release Qi, Qi movement is blocked, and the stomach is attacked, causing the stomach to fail to harmonize and descend, resulting in stomach pain.

5. Experts gave the following suggestions on diet.

It is best to cook food by steaming, boiling or stewing. Do not eat fried food. Also, do not eat food with too high calories, as it will increase the burden and is not conducive to the treatment of stomach problems. Don't eat hard food as it will cause indigestion. Do not eat cold food, and try not to drink milk and some beverages after they are expired, as the bacteria in them may damage the stomach.