Effects and side effects of Panax notoginseng powder

Nowadays, everyone is familiar with Panax notoginseng powder. Many elderly people like to eat some Panax notoginseng powder in their daily life. In fact, Panax notoginseng powder has very good health-preserving effects. Its main effect is to promote blood circulation and remove blood stasis. Of course, for different groups of people, it can also play a role in beauty and immune regulation. Generally speaking, reasonable consumption of Panax notoginseng powder will not cause harm to the body, but if the body is not suitable for consumption of Panax notoginseng powder, it will also affect your health.

Function and indications

Raw Panax notoginseng has the following effects: blood stasis caused by falls, bleeding caused by trauma, postpartum blood loss, hematemesis, epistaxis and other blood diseases.

Cooked Panax notoginseng has the following functions: used for physical weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc.

Food taboos

1. Pregnant women are prohibited from using: Women are prohibited from taking Panax notoginseng powder during pregnancy. This is the same reason why pregnant women cannot take many western medicines.

2. During a cold: Do not take Panax notoginseng flower during a cold, because Panax notoginseng flower is slightly cool and will aggravate the cold. Panax notoginseng powder is warm in nature and can be taken during a cold. However, it is not advisable to take Panax notoginseng powder if you suffer from wind-heat cold.

3. It is recommended to take Panax notoginseng powder regularly: long-term use of Panax notoginseng powder can promote blood circulation, soften blood vessels, and treat liver fibrosis.

4. Do not overdose: For people with normal physical condition, the total daily amount of Panax notoginseng powder is about 10 grams, taken in 2 doses.

5. Take in the morning: Take about 3 grams of Panax notoginseng powder in the morning with warm water. It has functions such as enhancing immunity and anti-aging.

6. Take at night: It is best to take Panax notoginseng powder before meals, which helps improve sleep. If you take it after a meal, please take a small amount, preferably no more than 3 grams. Taking too much at night can have a stimulating effect. It is best not to take Panax notoginseng powder before going to bed, as it can make you thirsty.

usage

For internal use: decocting in water, 3-10g; grinding into powder, taking 1-1.5g each time, 1-3 times a day. For patients with severe blood loss, up to 3-6g may be used; or made into pills or powders. Avoid adding sugar to adjust the taste when taking the medicine, and use corn starch paper to isolate the taste buds.

For internal use: It can be taken with chicken stew or broth, milk, or warm water. 3-5g each time.