Back pain causes, common causes

Many people suffer from back pain in life. In fact, there are many reasons for back pain. It is also a common disease, which is common among middle-aged and elderly people. Sometimes it is caused by cold, overwork, and sometimes it is caused by some physical diseases.

1. It is a common ailment

In fact, back pain, cervical pain and low back pain are all common diseases and are common symptoms in our lives.

About 30% to 40% of people suffer from back pain at some point in time, and 80% to 90% of people experience back pain at some point in time. People of all sexes and ages can suffer from back pain, but back pain is most common in middle-aged people.

2. Seen in many diseases

Back pain is a symptom that can be seen in a variety of diseases. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; some back pain symptoms are mild, often caused by cold backs and poor posture, so there is no need to be too anxious.

3. Due to cold, fatigue, poor posture

Due to cold, fatigue, poor posture

Back pain can also be caused by some diseases, such as cold, fatigue, or incorrect posture when standing or exercising. These conditions can be cured by simple self-treatment.

4. The intervertebral disc supports the pressure of the spine. The intervertebral disc is the most susceptible to degeneration. After the intervertebral disc degenerates, the other two small joints on the back will also begin to degenerate.

This can cause the vertebra to slip, compressing nerve roots and causing other complications such as numbness and weakness in the feet or hands. However, he pointed out that apart from internal factors such as "bad genes", all external factors can actually be effectively controlled by quitting smoking, losing weight, and improving daily posture and exercise posture. Bad habits of young people may lead to premature degeneration of the spine, but this is just one speculation.