Sudden acne

Methods/Steps

Some people are always easily nervous. For example, during exams, excessive fatigue, or work pressure, or even during women's special period, they will get a lot of acne. Everyone can learn some ways to relieve stress on their own.

During the period when acne appears on your face, all you need to do is keep your face clean and refreshed. Avoid using too much makeup, and use less around the eyes. For those areas that are prone to acne, you should not even use lotion on them, just keep them dry.

Just stick to your diet, eat less sugar, less greasy and spicy food, eat more vegetables and fruits, drink more water, and keep your bowel movements smooth.

Acne is also related to the environment. Generally, places that are too cold, too hot, or too humid will have an adverse effect on acne.

Some parents are afraid that their children in their growing period are not getting enough nutrition, so they try to give them supplements. In fact, this is a wrong idea. Because most tonics are hot in nature, taking them will aggravate the internal heat and make acne more likely to occur.

Precautions

Do not use corticosteroids or other drugs for a long time

Avoid squeezing the skin affected by acne with your hands

I always have a lot of pimples on my back. They are very painful when touched. My whole back is covered with them. It looks very scary. I have taken a lot of medicine and applied a lot of medication, but it doesn't get better. I don't know what's going on.

Steps/Methods:

Pay attention to personal hygiene, wash your hands frequently, take a bath frequently, change your underwear frequently, and try to wear breathable clothes. If possible, take a hot bath every day. Do not scratch with your hands to prevent inflammation and cause surrounding skin infection. You can buy some sulfur soap to clean your back, which can inhibit bacteria and kill bacteria.

Pay attention to your diet, avoid spicy, raw or cold foods, eat less greasy, fried and puffed foods, drink more boiled water, eat light meals, and drink more soup. Get enough sleep, stay up late less, get more rest, and slowly regulate your endocrine system.

When the acne on the back is severe, try to use clean water when bathing. Do not apply soap, shower gel, or especially bath salt, otherwise it will be painful when rinsing with clean water and cause damage to the wound.

"Acne" is the common name for acne, which is called "facial pimples", "lung wind acne", "wine pimples" and so on in traditional Chinese medicine. Modern medicine believes that the cause of this disease is endocrine disorders and excessive secretion of male hormones. Traditional Chinese medicine believes that acne is located in the lungs, and the pathogenesis includes blood heat in the lung meridian and damp heat in the spleen and stomach. For example, "The Authentic Surgery" says: "Lung wind, acne, and rosacea are three synonyms. Acne belongs to the lungs, and rosacea belongs to the spleen. They are all caused by stagnant blood heat." "The Golden Mirror of the Medical Ancestral: The Secret of Surgery" says: "Lung wind and acne are caused by blood heat in the lung meridian. They always occur on the nose and face, with broken lumps shaped like millet crumbs, red, swollen and painful, and white powdery juice comes out when they break. Over time, they all turn into white flakes. It is advisable to take loquat lung-clearing drink internally and apply diandao powder externally, and the symptoms will subside slowly." It can be treated with methods of clearing heat, promoting dampness, and cooling blood.