What causes sweat on the face?

Although sweating is a very normal thing for people, on the contrary, people who never sweat have something wrong with their body. But some people sweat on their faces every day. For example, their faces will be covered with sweat after eating, or their faces will sweat continuously after going out for activities. Some people do not do anything, but their faces are also covered with sweat. Traditional Chinese medicine believes that sweating on the face may be a manifestation of weak Qi and blood, and excessive Yin and fire.

1. What is the reason for sweating on the face?

1. The reason why the face sweats more easily is probably that the sweat glands are overdeveloped, or the functional area that regulates sweat is more sensitive, so it is particularly easy to sweat.

2. It may be due to physical weakness and easy sweating on the face. You should eat more warm foods to replenish your body and pay more attention to physical exercise.

3. Psychological and personality factors, such as hyperactivity, impatience, irritability, lack of patience and irritability, can easily cause facial sweating. You should exercise your patience, be calm and steady when encountering things.

4. It is considered to be caused by weak qi and blood, yin deficiency and hyperactivity of fire. It is recommended to use Chinese medicine to nourish Yin, clear away heat and stop sweating as the treatment method. You can choose Zhibai Dihuang Pills, etc. During the treatment, do not eat raw radish, watermelon, melon, onion, or pepper. You can eat more walnuts, yam, black sesame, sea cucumber, etc. for food supplement.

5. Sweating is limited to the head, which is mostly caused by evil heat in the upper burner, or damp heat in the middle burner, and is more common in Yangming heat syndrome and damp-heat syndrome. It is generally caused by autonomic nervous system disorders. The most common causes of facial sweating are long-term mental tension, excessive psychological pressure, anger and mental stimulation.

2. What to do if your face sweats

1. If the situation permits, and if the situation is not particularly serious, you can carry a fan with you and use it to fan yourself when you feel hot.

2. If carrying a fan is not very convenient and brings trouble to others, you can carry a dry towel with good water absorption and put it in the refrigerator to cool it before going out.

3. If the above method still doesn’t work, you can consider keeping a bottle of water in the freezer and taking the frozen water and towel with you when you go out. Frozen water can reduce body temperature and sweating as it melts.

4. To help cool your face, you can also consider putting ice cubes in an insulated box and bringing a towel. When needed, take an ice cube and put it in the towel to slowly melt it. This can help cool down.

5. The above methods still solve the problem of facial sweating from the perspective of external cooling. Of course, it may also be caused by personal physical factors. At this time, you can consider going to the hospital. It is understood that one possibility is qi deficiency, which is said to require regulation with Chinese medicine. If you want to see a doctor, it is best to consider your personal time and financial situation and make your own judgment.