Should I use the outside or inside of a banana peel to rub chilblains?

In winter, the weather outside is very cold. Sometimes some women who love beauty do not know how to keep warm. Even in the coldest days of winter, they have to wear thin clothes just to show off their figure. As a result, they get a lot of frostbite over time. In the southern part of our country, frostbite is a common skin disease. So, should we use the outside or inside of the banana peel to rub chilblains?

Effective treatments for frostbite

1. Banana peels can treat frostbite

Using banana peels to treat frostbite is very effective. Applying fresh banana peels on the surface of frostbite can reduce swelling. It is simple and easy.

2. Aloe vera treats frostbite

Aloe vera is very effective in treating skin diseases. Just apply fresh aloe vera juice directly on the surface of frostbite.

3. Tea leaves can treat frostbite

Soak the tea bag in hot water for 15 minutes. Once the water becomes warm, soak the chilblain area in the tea until the water temperature drops to room temperature. Tea can relieve skin pain and help blood circulation.

4. Onions can treat frostbite

Mash an onion, refrigerate, and apply it to your chilblains.

5. Red pepper or ginger water can treat frostbite

Eating red peppers or drinking 200 ml of ginger water every day can promote blood circulation and relieve the pain caused by frostbite infection.

Ways to prevent frostbite

1. Temperature difference blister method to prevent frostbite

Take a basin of 15℃ water and a basin of 45℃ water, soak your hands and feet in the hot water for 5 minutes first, and then soak them in the high-temperature water. Do this 3 times a day. This can exercise the contraction and expansion function of blood vessels and reduce the occurrence of frostbite.

2. Unblock blood vessels

The key to preventing and treating frostbite is to unblock the blood vessels. Appropriate physical exercise should be performed, such as practicing qigong, dancing, skipping rope, etc., or using the time between washing hands, face, and feet every day to promote blood circulation, eliminate microcirculation disorders, and prevent frostbite.

3. Prevention by rubbing

Vaseline or other oils can be applied to parts that are prone to frostbite. You can also take appropriate amounts of Chinese medicine such as Panax notoginseng, safflower, red peony root, and Millettia reticulata, decoct them in water to obtain the liquid, and scrub the area to prevent frostbite.