Bamboo shoots are available all year round, but spring bamboo shoots and winter bamboo shoots taste the best. Bamboo shoots can be eaten cold, fried, or cooked in soup. No matter which preparation method is used, they taste delicious. In particular, eating bamboo shoots is known to have the effect of losing weight, so people who are in the stage of losing weight are particularly fond of bamboo shoots. Bamboo shoots must be handled properly before cooking, otherwise some poisoning may occur. How to deal with mild bamboo shoot poisoning? Improper handling of fresh bamboo shoots will cause people to come into contact with the toxic substance hydrogen cyanide, causing harm to the human body. The correct way to prepare it is to cut fresh bamboo shoots into thin slices, boil them in light salt water for eight to ten minutes, and then cook them in various ways. However, bamboo shoots cannot be stir-fried with lamb liver. If you feel that you have food poisoning, regardless of whether your condition has temporarily improved or not, you should try to go to the hospital for examination and detoxification as soon as possible. This can prevent the poisoning from being too severe or missing the best time for detoxification. Depression Although the tyrosine contained in bamboo shoots poses a hidden danger to women's beauty, it has a good effect in alleviating depression. Depression is caused by low levels of tyrosine in the brain. Dopamine in the human body can promote people's motivation, and norepinephrine can promote the body's self-healing when people feel stressed. The presence of tyrosine is essential for the synthesis of dopamine and norepinephrine. Once tyrosine is lacking, the human body is prone to depression, which will also lead to lack of motivation and decreased stress resistance. Bamboo shoots are rich in insoluble dietary fiber, which has a good intestinal regulating effect. They also contain a large amount of sodium, which can effectively prevent edema. At the same time, because bamboo shoots have a good diuretic effect, they can help the body excrete alcohol as soon as possible and are also good for preventing hangovers. Nutritional value of bamboo shoots: Traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. In medicinal use, it has the effects of clearing away heat and resolving phlegm, invigorating qi and harmonizing the stomach, treating thirst, promoting urination, and relieving diaphragm and refreshing the stomach. Bamboo shoots are also low in fat, sugar and high in fiber. Eating bamboo shoots can not only promote intestinal motility, aid digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer. Bamboo shoots contain very little fat and starch, and are a natural low-fat, low-calorie food, making them a great choice for obese people to help them lose weight. Health experts believe that people living in areas with dense bamboo forests tend to live longer and rarely suffer from high blood pressure, which is related to the fact that they often eat bamboo shoots. |
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