I have a lot of red bumps on my body

Red pimples are a skin disease that many people have experienced, and generally these red pimples appear suddenly without any warning. These red bumps not only look shocking, but can also cause itching, redness, swelling, and even spread. Therefore, many people want to get rid of these red pimples. The prerequisite for solving the red pimples is to find out the cause of the red pimples. So what are the causes of red pimples on the body?

What to do if red bumps appear on the body and it itches

Many people will inexplicably develop red bumps on their bodies, which are very itchy and have a certain impact on their daily lives. If red bumps appear on your body, you need to treat the symptoms accordingly and adopt different methods for different situations. So what should you do if you have itchy red bumps on your body?

1. First, you must eliminate the cause of the allergy, stop using some irritating cosmetics or skin care products, and choose skin care products with soothing and anti-inflammatory effects after washing your face with clean water. Pay more attention to your diet and avoid mosquito bites. If redness persists, go to the hospital for treatment.

2. Avoid taking medication without authorization and do not go to the pharmacy to buy medication on your own. Although medication may temporarily suppress inflammation, long-term use may cause side effects. You should go to a regular hospital for a detailed examination and targeted treatment, so that you can find out the cause of the red bumps on your body and get effective treatment.

3. In normal times, you should enhance your own resistance and skin defense, maintain adequate sleep and a balanced diet, eat more foods that are good for your body, and eat less spicy and greasy foods. Stay away from polluted environments and places that are prone to allergies to reduce skin irritation.

What is the cause of the itchy red bumps on my body?

Whether it is the rainy spring or the humid summer, many people will find that they have red bumps on their bodies for no reason. The more itchy they are, the more they scratch, and the more they scratch, the redder they become. What is going on?

1. Urticaria may cause red bumps on the body, and the skin may suddenly become red, swollen, and itchy, with rashes of various shapes. If the condition becomes more and more serious, the rash will gradually expand and merge into one. Most of these will disappear on their own within 24 hours, but new rashes may appear.

2. If there is any abnormality in the body, it may cause eczema. The red bumps on the patient's body will be red, swollen, eroded, and even exudate. Usually, the symptoms of eczema are mainly distributed on the limbs, but may also occur on the face or trunk.

3. Some people are allergic to ultraviolet rays and will develop red bumps 1-2 hours after sun exposure. They often occur on the face, neck, and upper limbs. They are generally painless, but there will be strong itching that will subside slowly.

4. There are many mosquitoes in the summer, and it is easy to be bitten by mosquitoes when you are outdoors. Some fleas, mites, bedbugs, etc. may cause allergic reactions after biting human skin.

How to take care of red pimples on the body

For patients with red pimples on their bodies, in addition to targeted treatment, there are many things they need to pay attention to in daily life. So how should you take care of red pimples on your body?

1. Some foods that seem ordinary at ordinary times are actually irritating, such as seafood, mutton, etc., which can irritate the skin. In your daily diet, you should pay attention to a light diet and avoid eating greasy and spicy foods, as these foods may aggravate skin conditions.

2. If you have red pimples on your body, you must pay attention to personal hygiene, change clothes and bedding frequently, keep your living environment clean and your skin clean. Do not scratch with your hands when it itches, so as not to cause irritation and aggravate the condition.

3. Although red pimples will bring certain troubles to our lives, we must also maintain a positive attitude, cooperate with the doctor for treatment, and maintain a good and happy mood, because the disease is largely related to our mentality. If we are depressed, it may also cause a slower recovery from the disease.

How to prevent red bumps on the body

Many diseases should be prevented before they occur. If you wait until an attack to treat them, it will be time-consuming and laborious with little effect. So how should we prevent red bumps on our bodies? First of all, we should start with the details in our daily life. Even if there is nothing wrong with your body, we should pay attention to our eating habits, eat less greasy and spicy food, and eat more fresh vegetables and fruits. Although you need to keep yourself clean, you should also be careful not to bathe too often and use soap and shower gel too frequently to avoid losing your own sebum.

When choosing underwear, you should choose pure cotton or comfortable silk clothing. Do not wear tight jeans in summer, and do not wear synthetic underwear, because such clothing can easily generate static electricity and cause skin itching. If you sweat a lot in the summer, you can prepare an extra towel to wipe your sweaty skin to keep you comfortable and refreshed. Go outdoors less often. When walking in the park or hiking in the summer, you should bring more floral water and mosquito repellent to prevent mosquito bites.

What to eat when red pimples appear on the body

In addition to medication, you can also eat more foods that are good for the skin to alleviate the condition when red pimples appear on your body. So what should you eat when you get red bumps on your body? Here are a few recipes for you.

1. Mulberry sesame paste

Ingredients: mulberry, black sesame, ophiopogon japonicus, honey, radix rehmanniae

Preparation method: Wash and clean the materials and set aside; put Rehmannia root and Ophiopogon japonicus into a casserole, add water and boil for 30 minutes, then take out the liquid medicine; add appropriate amount of clean water and boil three times; add all the liquid medicine together with mulberry and black sesame and boil until thick; add honey to taste and serve.

This mulberry sesame paste can be taken with boiled water to nourish yin, moisten dryness, dispel wind and relieve itching. It is very suitable for patients with itchy skin. However, it should be noted that diabetic patients are not suitable for drinking this mulberry sesame paste.

2. Silver Flower Loquat Drink

Ingredients: Honeysuckle, loquat

Preparation method: Wash the loquats, remove the core, mash them and set aside. Put the loquats and honeysuckle in a cup, add boiling water and brew it.

Honeysuckle has a good heat-dissipating and antipruritic effect. This honeysuckle and loquat drink is very suitable for patients with itchy skin.