Symptoms of Spleen and Stomach Deficiency

The spleen has the function of transporting nutrients and water to the body and regulating blood, and the stomach is the largest digestive organ in our body. If a person's spleen and stomach function poorly, the body will suffer from malnutrition and imbalance of qi and blood. However, there are quite a few people with poor spleen and stomach nowadays, and many young people have already developed various spleen and stomach problems. In fact, in daily life, if the symptoms of spleen and stomach deficiency can be discovered in time, rapid conditioning and treatment will greatly reduce the incidence of stomach problems. So, what are the symptoms of spleen and stomach deficiency?

Signal 1:

The sleep quality is not high. The reason why people can sleep well at night is that, first, the Qi is declining, and second, the Heart Yang is hidden. Only when Yang Energy is stored and enters Yin can the mind be at peace and a person can fall asleep or have a deep sleep. However, if the spleen and stomach function is not strong, there is stagnation in the stomach, the spleen and stomach rise and fall abnormally, the Yang Qi is not collected and floats upward, the mind is disturbed, and then you will either not be able to fall asleep, or if you fall asleep it will be a shallow sleep with many dreams.

Signal 2:

The physical manifestations of spleen and stomach qi deficiency. The symptoms of spleen and stomach qi deficiency are mainly shortness of breath, fatigue, dizziness, bloating, and sallow complexion. Generally speaking, people with good spleen and stomach have rosy lips, moderately dry and wet, smooth and shiny; while people with bad spleen and stomach have pale lips, no blood color, and appear very dry, and are prone to cracking and splitting. In addition, drooling while sleeping is also a sign of poor spleen.

Signal 3:

Poor spleen and stomach function can easily lead to insufficient Qi and blood, which in turn affects the liver. Because the liver opens up to the eyes, the eyes are easily tired and cannot see clearly. In addition, the spleen has a close relationship with the absorption of body fluids. If you often have red and swollen eyes, swollen face, etc., it may be a spleen problem.

Signal 4:

A weak spleen and stomach can lead to insufficient kidney qi, which often manifests as tinnitus or even deafness. In addition, many people's poor spleen and stomach are caused by overwork or emotions. Especially in spring, the liver fire is strong and people tend to be irritable. People with spleen and stomach disorders often feel weak, have cold hands and feet, and sometimes have diarrhea in the spring.