We will experience symptoms of getting a sore throat when the weather is hot and dry, or after eating too much spicy or dry food. In fact, heat can also occur in the eyes. Our eyes can also get inflamed. The symptoms that occur when the eyes get inflamed are very similar to the symptoms of conjunctivitis. It is difficult to tell the difference, so if you have similar symptoms, how should we distinguish them? The causes of conjunctivitis can be divided into two categories: infectious and non-infectious according to their different natures. ① Infectious conjunctivitis caused by infection with pathogenic microorganisms. ② Allergic inflammation caused by non-infectious local or systemic allergic reactions is the most common. External physical and chemical factors, such as light and various chemicals, can also become pathogenic factors. Symptoms of eye inflammation : edema, redness, and increased eye secretions. The eye, also known as the eye, the eye, or the finger, is the organ that most animals use to receive light and form images in the brain. For humans, it is the organ of vision, one of the most important sensory organs. The eye is a very delicate organ that can change its specific shape in different environments, allowing humans to obtain correct information in complex environments. 1. A small recipe for reducing eye heat : 1. Chrysanthemum tea: Take an appropriate amount of chrysanthemum and brew it with boiling water for drinking. 2. Cassia seed tea: Take 6 grams of roasted cassia seeds, mash them, and brew with boiling water for drinking. 3. Heat-clearing and eyesight-improving tea: 6 grams of raw earth, 6 grams of Ophiopogon japonicus, 3 grams of chrysanthemum, and 3 grams of honeysuckle. After brewing with boiling water, cover and simmer for 20 minutes, and drink after cooling. 2. Care for eyes after getting inflamed : pay attention to rest and get enough sleep. 2. Use a handkerchief or something like that to dip in milk (fresh milk from a milk field is fine, but yogurt is not okay) and apply it on your eyes while you are resting. 3. The effects of potato chips and tea should not be as good as milk. 4. Never use ice. Suddenly putting a piece of ice on your inflamed eyes may damage your eyes. 5. Use some eye drops such as Runjie and Zhenshiming before going to bed. 3. To prevent dry eyes and relieve eye fatigue , in addition to appropriate light and sufficient rest, it is also essential to "supplement nutrition" to the eyes. To ensure that the eyes are adequately nourished, we must first pay attention to nutritional balance and eat more coarse grains, whole grains, red and green vegetables, beans, fruits and other foods rich in vitamins, protein and dietary fiber. Secondly, you should eat foods that are good for the eyes, such as sesame seeds, carrots, etc., which can relieve eye fatigue and prevent dryness. |
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