How to decoct frankincense and myrrh

Frankincense and myrrh are usually made by soaking them in water first and then boiling them over low heat. Generally speaking, you should not take medicine blindly without permission. You need to use medicine under the guidance of a professional doctor.

Frankincense and myrrh are a kind of traditional Chinese medicinal materials. During the preparation of the medicine, it needs to be soaked in cold or warm water for more than two hours. Long-term soaking can better help the nutrients in the medicine to exert its efficacy. Then it needs to be simmered over low heat, usually for more than 30 minutes, to promote the medicinal effects of the medicine.

Frankincense and myrrh can help reduce swelling and promote tissue regeneration, promote blood circulation and promote qi circulation, and can also help relieve pain. It can regulate symptoms of limb swelling and pain caused by personal injuries or poor blood circulation. At the same time, it can also help improve symptoms of epigastric pain, chest pain and heart pain, and can also play a regulating role in the poor discharge of lochia in women after childbirth.

There are some precautions when taking frankincense and myrrh. Generally, you should not eat greasy food, spicy food, or seafood, because these foods will affect the absorption and exertion of the drug's efficacy after ingestion, which is not conducive to the body's conditioning.