What to eat for uterine fibroids

When it comes to uterine fibroids, everyone is familiar with them. Uterine fibroids have a great impact on women's bodies. If not treated in time, it will also affect women's reproductive function. Patients with uterine fibroids should not only take medicine regularly, but also pay attention to eating more nutritious foods that are beneficial to inhibiting the progression of the disease. This can also help women recover faster. So, what is good to eat for uterine fibroids?

1. What to eat for uterine fibroids

1. You should eat more whole grains such as corn and beans. Soybeans can regulate hormones in the body, and eating more soy products can maintain endocrine balance.

2. Eat some nutritious dried fruits regularly, such as peanuts, sesame seeds, melon seeds, etc., which are very helpful for the treatment of uterine fibroids.

3. You can eat more seaweed foods, such as nori, kelp, sea cabbage, wakame, etc. Seaweed contains the most minerals such as calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the acidity and alkalinity of the blood and avoid excessive consumption of alkaline elements in the body due to acid neutralization.

4. Patients with uterine fibroids should eat more low-fat foods, such as lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits and other cool vegetables and fruits.

2. What fruits should I eat for uterine fibroids?

1. Sour plum: Sour plum is also helpful in the treatment of uterine fibroids. There are many active substances in sour plums that can help the human body shrink uterine fibroids.

2. Hawthorn: Hawthorn has been a good medicine for strengthening the spleen and appetite, digesting food, relieving stagnation, and promoting blood circulation and resolving phlegm since ancient times. Hawthorn is not only rich in various nutrients, but the vitexin in it also has anti-cancer effects. It can inhibit the growth, proliferation, infiltration and metastasis of cancer cells. Taking hawthorn can relieve anemia symptoms and inhibit the malignant transformation of tumor cells in patients with uterine fibroids.

3. Grapes: Grapes are rich in minerals such as calcium, magnesium, iron and vitamin C. Iron can prevent anemia, but it is mainly found in the grape skin. If you want to get rich iron, it is recommended to buy imported grapes that can be eaten with the skin.