How to quickly relieve stomach pain after drinking

Many people have experienced being drunk, but everyone's alcohol tolerance varies. Especially for people who cannot drink much, they may get drunk after drinking just a little. In fact, the most terrifying thing about being drunk is not being unconscious. The most uncomfortable thing is often the symptoms such as stomach pain and nausea after waking up the next day. So how should we relieve stomach pain after drinking?

What to do if you have stomach pain after drinking?

1. You can drink a proper amount of milk and yogurt half an hour before drinking alcohol. They can form a protective film when entering the stomach, preventing alcohol from entering the liver from the blood. At the same time, they can also protect the stomach wall.

2. You can take high-concentration dietary fiber tablets half an hour before drinking alcohol, and drink plenty of boiled water after taking them. Cellulose expands rapidly when it comes into contact with water, releasing a large amount of cations that can wrap up the alcohol and excrete it directly out of the body without it entering the digestive cycle, thereby reducing the damage of alcohol to the liver and body.

3. Take vitamins B and C half an hour before drinking. Vitamins B and C can help digest and decompose alcohol. Taking 6-10 tablets of vitamin C orally before drinking can prevent alcohol poisoning. Vitamin B complex is also effective, take 10 tablets beforehand.

4. If there are no vitamin B or C tablets at home, you can eat a few tangerines or oranges. They are rich in vitamin C and also play a certain role in breaking down alcohol.

5. When socializing at the table, always have a meal before drinking. Remember to eat only until you are 70% full, and don't drink a lot of water or tea, leaving some space in your stomach for drinking.

6. You can try taking some medicine before drinking to prevent stomach pain after drinking, but this method is really not recommended. After all, "all medicines are poisonous", and the medicines may cause a burden on both the kidneys and liver.

7. Be sure to sober up after getting drunk. If you feel particularly uncomfortable after drinking, don’t fall asleep immediately, otherwise your stomach will feel even worse when you wake up the next day. So after your family members drink alcohol, you can give them some sour fruits to help them sober up. Because fruits contain organic acids, and the main component of wine is ethanol, organic acids can interact with ethanol to form ester substances, thereby achieving the purpose of sobering up.

8. You should pay attention to taking care of your stomach after drinking. Drinking can easily cause trauma to the stomach. You should pay attention to taking care of your stomach after drinking, especially if you are drunk or have stomach pain after drinking. It is recommended to always prepare some honey at home. After drinking, you can drink some water mixed with honey. Note that you must not use boiling water to mix honey water. Use warm water below 60 degrees. Bass tree honey will do. I wish you good health and happiness!

9. You must eat after drinking. Your stomach will feel uncomfortable after drinking and you will basically have no appetite, but you still have to eat. After drinking, it is best to drink some mild and stomach-warming food, such as some delicate and soft seafood porridge or vegetable porridge, to help the stomach recover.

Causes of stomach pain after drinking

1. Drinking too much

The reason for stomach pain after drinking is often due to excessive drinking, which increases the burden on the stomach and causes stomach discomfort, leading to stomach pain. This is also the reason why many people experience stomach pain and nausea and vomiting after drinking.

2. Gastric disease

It may also be because you already have gastritis or peptic ulcer. After drinking, alcohol irritates the stomach, and the stomach is stimulated by alcohol and produces physiological reactions such as spasms, leading to stomach pain.

3. Drinking alcohol mixed with beverages

Some people like to mix alcohol with other drinks, such as soda. This is very harmful to the stomach, because the carbon dioxide contained in soda will irritate the gastric mucosa and accelerate the absorption of alcohol, which is not only not conducive to

Trying to sober up will actually make your body feel worse.

4. Drinking on an empty stomach

In order to prevent oneself from vomiting after drinking, people do not eat anything before drinking and just drink beer first and then liquor. In this way, all the liquor goes down the stomach, but there is nothing else in the stomach except alcohol, which is extremely harmful.