The structure of the urinary system in the human body is also very complex, and the kidney, as the most important part of the urinary system, plays a role that cannot be ignored. However, if you do not pay attention to your diet and have urinary problems, it is easy to form kidney stones. Kidney stones can affect a person's normal urinary system and may even cause lower back pain and hematuria. How to relieve the back pain caused by kidney stones? Three Ways to Relieve Kidney Stone Pain 1. When the stone is located in the upper part of the kidney, the patient can jump on both feet in place for more than 5 minutes. For stones in the middle part of the ureter, the patient can jump on one foot on the affected side, and for stones in the lower part of the ureter, the patient can jump on one foot on the healthy side. 2. When the stone is located in the middle of the kidney, the patient should lie on his side with the affected side facing up. 3. When the stone is located in the lower part of the kidney, the patient cannot use the above method and should instead frequently adopt the inverted or hip-knee position. Other Ways to Relieve Kidney Stone Pain 1. Use the thumb of your right hand to press the painful points on the patient's back. This will have a therapeutic effect on urinary stones through meridian conduction. Acupressure therapy has an immediate effect on renal colic and can also promote stone excretion. 2. Apply hot compress. For renal colic, you can apply hot compress to the painful side of the waist. Hot compress can help relieve the spasmodic contractions of the renal pelvis and ureter and relieve renal colic. You can use a hot and wet towel or a hot water bottle, but be careful not to burn the skin. 3. Drink a few sips of hot water. After the hot water stimulates the digestive tract, it can relieve the spasmodic contractions of the renal pelvis and ureter through nerve reflex. When the pain from kidney stones is unbearable, you can try the above methods. If you need to use medication to expel kidney stones, you can take the medication under the guidance of a doctor. Friends who have kidney stones must drink more water and exercise more to promote the excretion of hidden stones and maintain a healthy body condition. |
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