What Chinese medicine can reduce fat?

Many people know that people are fat because they have too much fat on their bodies. Therefore, if you want to lose weight, you need to start with the fat. The most important thing is how to quickly lose fat on your body. Of course, in addition to daily diet adjustments and proper exercise, you can also choose other methods, as long as they are effective in reducing fat and do not cause harm to the body. So, what Chinese medicine can reduce fat?

Weight loss principle

Traditional Chinese medicine believes that obesity is related to phlegm, dampness, and qi deficiency. As the "Inner Canon of Medicine" says: "He is fond of fat and sweet foods, likes wine and women, and has a fat body and abundant phlegm." Some other doctors mentioned that "fat people have more phlegm and dampness", "fat white people have more dampness", "fat people's drowsiness and laziness are caused by qi deficiency", etc. Therefore, when using traditional Chinese medicine to lose weight, one should start from invigorating Qi, strengthening the spleen, and resolving phlegm, etc., and use the advantages of traditional Chinese medicine through the methods of invigorating, eliminating and purging to adjust the various organs of the human body to restore their original functions, convert the body's excess fat into energy, and promote energy metabolism in the human body, thereby achieving the goal of healthy weight loss.

Common Chinese medicine

Over-stimulating your acupoints will make you not feel hungry, but it actually controls your food intake.

It achieves the purpose of weight loss by massaging specific acupuncture points and adjusting the meridians in specific areas, thereby regulating the functions of the five internal organs and the endocrine system. Acupressure can relieve hunger and help control diet. This acupoint weight loss method has a good effect on local obesity, thighs, abdomen, and back. It can also regulate menstruation, treat constipation, lower blood lipids, etc., and it is very comfortable to do.

Massage and acupressure are mainly focused on the abdomen, with other areas including the head, legs, arms and several points on the soles of the feet. The acupoints around the navel include Qihai, Daju, Guanyuan, Tianshu, etc. Pressing each acupoint 10 to 20 times can promote metabolism, reduce appetite, regulate endocrine, improve abdominal distension, edema, and prevent abdominal protrusion. By massaging the Xiaguan, Jianqiao and other acupoints on the head, you can relax muscles and tendons, promote blood circulation, and tighten the facial skin. Pressing the Zusanli, Sanyinjiao and other acupoints on the legs and feet can accelerate blood circulation in the legs, increase gastrointestinal motility, and eliminate leg fat.

Prescription medicine

There are many kinds of weight loss prescriptions circulating, and the more representative ones are as follows:

100 grams of Cassia seed, 15 grams of fried hawthorn (the fried hawthorn sold in pharmacies is not dried hawthorn), 10 grams of hemp seed, radish seed, and tangerine peel, 10 grams of Polygonum multiflorum, 5 grams of licorice, and 5 grams of Citrus aurantium.

The specific method is to prepare it in a casserole the night before and add clean water, which should be about three times the amount of medicine. The next morning, put the casserole on the fire and bring it to a boil, then simmer on low heat for about 40 minutes. It is best if the medicine juice becomes viscous after cooling slightly. Take on an empty stomach. Do not eat within one hour after taking it. This is the amount for one dose. You can also add water and cook it again at night

Take one hour after dinner. New medicine needs to be given the next day.

This prescription is more suitable for people with hot constitution and has a good effect on laxative. It has the effect of lowering blood lipids and blood pressure.