What causes black ankles?

Dark ankles are quite common in life, which is related to the position of the ankles. Some people like to wear cropped pants and low-top shoes. At this time, the ankles are often exposed to excessive ultraviolet rays. In addition, this part is prone to friction with the pants and trouser legs. Long-term friction can also cause dark ankles. Because it is an exposed part, dark ankles will affect the beauty. At this time, certain methods must be taken to promote the whitening of the ankles.

What causes black ankles?

When you observe the soles of your feet and obviously find that the skin on the soles of your feet begins to turn dark, you must be careful, as this may be a symptom of congestion caused by obstruction of blood circulation at the ends of your lower limbs. When faced with this situation, you must adjust quickly, otherwise it will seriously affect the health of your lower limbs.

How to quickly turn black feet white

How to quickly whiten dark feet? If it is not necessary, try to avoid going out between 10 am and 2 pm in summer, because the sunlight is the strongest and the ultraviolet rays are the most powerful during this period of the day, causing the greatest damage to the skin. After exposure to the sun, if conditions permit, you can use a towel wrapped in ice cubes to cool the red and burned skin to relieve local heat, and try to avoid scratching with your hands, otherwise it will aggravate the formation of sun spots.

After sun exposure, you can also use fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it on the skin, which has a calming and whitening effect. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a lot of VC, which can effectively help restore melanin, assist in whitening and enhance immunity. How to quickly whiten dark feet? Preventive work must also be done.

Summer is a good time to go out and play, but please be careful about exposure to the sun, and avoid going out during periods of strong sunlight if it is not necessary. Although the above methods are not quick fixes, they do have many benefits. There's no need to mention sunscreen. This is the end of the introduction on how to quickly whiten dark feet.