Does wolfberry treat Yin deficiency or Yang deficiency?

Whether wolfberry replenishes kidney yang deficiency or liver and kidney yin deficiency, the effect of consumption is different. If wolfberry is taken alone, it is generally used to replenish liver and kidney yin deficiency. If it is used to soak medicinal wine, it is mostly used to warm and replenish kidney yang deficiency. The actual effect of tonifying kidney deficiency is different depending on the way of eating.

1. Liver and kidney yin deficiency chewing

The symptoms of liver and kidney yin deficiency caused by kidney yin deficiency include: weakness, soreness in the waist and legs, soreness in the feet and knees, tinnitus and dizziness. At this time, you can eat wolfberries directly raw, which is more conducive to the absorption of nutrients. You can also make tea with wolfberries directly, the effect is also very good. Zhang Xichun, a modern Chinese medicine practitioner, chewed 30 grams of wolfberry before going to bed every night when he was 50 years old. It is recommended that people with a hot constitution take 15-40 pills each morning, noon and evening, and persist for 1-3 months to see the effect.

When boys suffer from liver and kidney yin deficiency, they can use wolfberry to make porridge and tea, which are both good ways to nourish the kidney and strengthen yang.

2. Soaking in medicinal wine for Yin deficiency and hyperactivity of fire

The specific manifestations of Yin deficiency and fire excess are lack of energy, cold limbs, pain in the waist and knees, frequent nocturnal emission, etc. Therefore, you can't eat it dry at this time. Using wolfberry to soak in wine is the best way to warm and nourish the kidney yang. Take 200 grams of wolfberry and 1 kg of pure grain wine, wash and dry the wolfberry and soak it in the wine. Seal it for 14 days and then start eating it, 10 ml each time, twice a day.

Wolfberry contains betaine, amino acids, carotene, vitamins B21, B2, C, calcium, phosphorus, iron and other ingredients. It is a daily tonic and health-preserving top grade, but it is ultimately a Chinese medicinal material. Healthy adults can eat about 20 grams a day. And you have to eat it for a long time to see the actual effect. If you take too much wolfberry, you will get angry easily, have nosebleeds, and even cause red and swollen eyes.

Secondly, because wolfberry has a very strong effect of relieving dampness and heat in the human body, people who already have a fever, cold, inflammation, or diarrhea should not eat it.

In addition to its kidney-tonifying and aphrodisiac effects, wolfberry can also comprehensively enhance the body's resistance. It also has a very good effect on inhibiting tumor growth and cell mutation. It has a health-promoting and promoting effect on the blood circulation of the five internal organs of the body. It is especially suitable for people with weak constitution and poor resistance.