What Chinese patent medicine should I take for liver and kidney deficiency?

The development of science and technology has not only brought convenience to people's lives, but also brought many disadvantages. Many people are now accustomed to staying up late. Sometimes they want to go to bed early but cannot fall asleep. In the long run, the liver cannot detoxify properly and develop liver and kidney diseases. Patients with liver and kidney deficiency also need to distinguish whether they have yin deficiency or yang deficiency, and then take appropriate medication. This article analyzes the symptoms of liver and kidney deficiency and the appropriate medications. Let’s take a look.

1. What Chinese patent medicine should I take for liver and kidney deficiency?

Deficiency of both kidney yin and yang includes both deficiency of kidney yin and deficiency of kidney yang. For kidney yin deficiency, use Liuwei Dihuang Pills, and for kidney yang deficiency, use Yougui Pills. If both yin and yang of the kidney are deficient, both yin and yang must be supplemented. Adding aconite and cinnamon to Liuwei Dihuang Pills makes it Fugui Bawei Pills, also known as Jinkui Shenqi Pills, to replenish both yin and yang. Kidney Yin deficiency is mainly due to insufficient Yin, which causes Yang to be a little hyperactive, and generally symptoms such as hot flashes, night sweats, and warm palms and soles will appear. The main symptoms of kidney yang deficiency are coldness, such as the whole body being more afraid of cold and the hands and feet being colder.

2. Liver and kidney detoxification methods

1. Give your liver 10 minutes a day

Studies show that exercising for 10 minutes a day can ensure that the liver works at its best.

Yoga is a top-notch detoxification exercise. The simplest way is to practice it in bed for 10 minutes before going to bed following the CD. You can also take time to press the Taichong point to promote liver detoxification. The Taichong point is located in the depression between the first and second metatarsal bones on the dorsum of the foot. Press and rub it with your thumb for 5-10 minutes.

2. Good mood helps liver detoxification

Eating habits such as alcohol, overeating, and eating too greasy food will make the liver very "dirty", so they should be avoided as much as possible. Chinese medicine believes that the liver likes to be relaxed and hates depression. The simplest way to detoxify is to stay comfortable mentally, avoid anger and depression, and maintain its normal function of venting.

Women who suffer from liver qi stagnation and bloating and pain in the ribs can drink rose water instead of tea.

3. Lemon and wolfberry tea are the best for liver health

Green foods can soothe the liver, relieve depression, and promote the excretion of toxins. For example, lemons can be sliced ​​into fresh lemons and soaked in water to drink. Wolfberry also has a good effect in protecting the liver and can increase the liver's tolerance to toxins. Wolfberry and chrysanthemum can be soaked in water to drink. In addition, sweet potatoes, corn, kelp, apples, milk, onions, and winter melon are the top seven liver-loving foods. Eating more of them can also help the liver detoxify.