Can Panax notoginseng lower blood sugar?

Panax notoginseng, also known as Panax notoginseng, is a relatively common Chinese medicinal material. Panax notoginseng is widely used in traditional Chinese medicine, especially for diabetic patients. Panax notoginseng can effectively reduce the high blood sugar levels in the patient's body and restore the patient's body to normal. In addition, for patients with high blood sugar, diet is also very important. The following is some relevant knowledge for you.

1. Can Panax notoginseng lower blood sugar?

The effect of notoginseng saponin, the most important ingredient in Panax notoginseng powder, on blood sugar depends on the animal's condition and the body's blood sugar level, and can increase or decrease blood sugar. The blood sugar lowering ingredient is notoginseng saponin C1, which can lower the blood sugar of alloxan diabetic mice in a dose-dependent manner and can antagonize the blood sugar lowering effect of glucagon.

2. Main characteristics of Panax notoginseng in lowering blood sugar

Panax notoginseng has a bidirectional effect in regulating blood sugar. Studies have shown that Panax notoginseng has many effects on human metabolism: the effect of notoginseng saponins, the most important ingredient in Panax notoginseng, on blood sugar depends on the animal's condition and the body's blood sugar level. It can increase or decrease blood sugar and has a bidirectional balancing effect on regulating blood sugar.

3. How to eat Panax notoginseng to lower blood sugar

Panax notoginseng has a bidirectional regulatory effect on blood sugar in diabetics. In real life, many people use Panax notoginseng powder to lower blood sugar. Take with warm water, once in the morning and once in the evening, 3g of Panax notoginseng each time.

4. What fruits should not be eaten to lower blood sugar

Many fruits have high sugar content, so patients with high blood sugar are best not to touch them! Therefore, we must be selective when eating fruits. So, what kind of fruits should not be eaten to lower blood sugar?

People with high blood sugar should not eat fruits with a sugar content higher than 20 grams per 100 grams, including red dates, red fruits, especially dried dates, candied dates, persimmons, raisins, dried apricots, longans and other dried fruits, as well as preserved fruits. Fresh fruits with particularly high sugar content, such as Red Fuji apples, persimmons, Laiyang pears, Feicheng peaches, Hami melons, rose-scented grapes, winter dates, yellow peaches, etc., should not be eaten. These fruits provide more than 100 kcal of energy per 100 grams.