I want to teach you three ways to get pregnant

If you do not take any contraceptive measures and have a normal married life, but still do not get pregnant within a year, it may be due to a certain reason. You should go to the hospital for a check-up in time. In addition to medical reasons, many reasons can lead to failure to conceive, such as an anxious mentality. This mentality often makes haste less efficient. You must maintain a natural and peaceful mentality. If you do have a medical problem, you must also treat it with a peaceful mentality, which will actually achieve better results.

I want to teach you three ways to get pregnant

1. Anxiety and anxiety affect conception

Many couples who are preparing to have a baby have this mentality, but this anxious and eager mentality really does not help with pregnancy at all. Because anxiety can affect the normal secretion of hormone levels in the body, leading to changes in body functions, which is not conducive to conception.

Good pregnancy comes naturally, you can actually do this to prepare for pregnancy

Therefore, when preparing for pregnancy, both our husband and wife must pay attention to relaxing, letting nature take its course, or keeping a normal mind. Secondly, we still need to do the necessary pre-pregnancy preparations. Before pregnancy, both the expectant parents need to supplement some folic acid and zinc. Remember, both the husband and wife need to supplement them, the expectant mother cannot do it alone. This can effectively enhance the ability to get pregnant. It is more conducive to nurturing a healthy and smart baby.

Therefore, when preparing for pregnancy, we must relax, keep a normal mind or let nature take its course. Of course, we still need to do the work we should do. Before pregnancy, both expectant mothers and fathers need to supplement appropriate folic acid and zinc. Experts recommend that both husband and wife supplement at the same time, which can effectively enhance the ability to conceive and is more conducive to the birth of a eugenic baby.

2. Anxiety and doubt affect conception

In addition to the anxious and eager mentality just mentioned, many women who are preparing for pregnancy are overly nervous. Because they have not gotten pregnant after a relatively long period of preparation, they worry that there is a problem with themselves and are suspicious every day, which is even more unfavorable for pregnancy. Many couples, because they are eager to get a job and also face pressure from family and society, become nervous and anxious and try all kinds of medical treatments in desperation. You have to understand that the longer you are stressed, the more likely you are to develop psychological barriers, making it more difficult to get pregnant.

Stress is not conducive to pregnancy. In fact, we all know that a positive mentality can drive away disease. A large amount of clinical data shows that mental stress and psychological disorders are often more likely to lead to endocrine disorders and ovulation disorders. Both the husband and wife must understand this principle, and the family must also give support, and don't put pressure on the couple all the time!

If a couple feels stressed, they might as well put the pregnancy aside and travel together. Or just go for a walk together without thinking about anything. You should know that many "infertility" is only temporary, there is no need to be nervous or feel inferior. Communicating more with your family and adjusting your mindset will be of great help to pregnancy.

3. I can’t get pregnant and I don’t dare to see a doctor

There are still many people in society who think that infertility is something that is difficult to talk about, so even if they have not been pregnant for a long time, they dare not see a doctor, fearing that they will be discriminated against if they are found to have a problem. In fact, this is a very old idea. Because there are many reasons for infertility, it may be physiological or psychological, it may be caused by the man or the woman, you must go to the hospital for a scientific examination to better prescribe the right medicine!

If you cannot get pregnant, you must have the courage to face the doctor. If you avoid the doctor and unilaterally think that you are infertile, it will cause great harm. If you really want to get pregnant, don't be shy about seeing a doctor. Infertility is very common nowadays and you are not an exception. Medicine is very advanced nowadays, and even if you are really infertile, you can use scientific means to help you get pregnant. If you just keep avoiding and letting your mind wander, it will affect yourself. So be brave enough to face the doctor.