Will internal heat during pregnancy affect the fetus?

During pregnancy, a pregnant woman's physical condition may affect the development of the fetus at any time. Everyone hopes to have a healthy baby. However, things are unpredictable, and pregnant women themselves may develop health problems due to various reasons. But you must not take injections or medications, as some pregnant women may develop internal heat symptoms. It may be caused by the influence of the weather, so will internal heat during pregnancy affect the fetus? Will internal heat during pregnancy affect the fetus?

Does a pregnant woman's severe internal heat have an impact on the fetus?

Gynecological fever is very common, but no research has confirmed whether it affects the baby. If you do have a sore throat, you can eat a moderate amount of mung bean paste and other foods.

1. Pay attention to your diet structure, eat less spicy food, and eat more foods containing vitamins C and E, such as green vegetables, cucumbers, tomatoes, etc.; fruits such as apples, mangoes, peaches; as well as beans, eggs, dairy products and other foods.

2. Pregnant women in the second trimester are prone to dryness and heat. They can eat blood-nourishing, heat-clearing and cooling foods, such as chrysanthemum tea, fresh fruit juice and foods rich in iron and calcium. Occasionally, you can also eat some fetal nourishing food. There are different food recipes depending on the physical condition of different pregnant women (do not believe in folk remedies and buy and eat them on your own). Expectant mothers with weak constitution can eat some non-cool fruits and vegetables in the summer, such as durian, cherry, wax apple, avocado, and papaya. However, cool foods such as watermelon, cantaloupe, pear, and bamboo shoots can be eaten at noon in midsummer, but it is not suitable to eat these cool melons at night to avoid diarrhea or coughing with excessive phlegm. Do not eat too much ice or cold food to avoid inheriting the cold constitution of the fetus.

Attributes of food: Warm food: Spicy foods - chili, garlic, shacha sauce, ginger, garlic, onion. Hot and dry nature: any smoked, fried, or grilled food, leek, fennel, cinnamon, lamb, and dog meat. Hot fruits: longan, lychee, durian, mango. Stimulating foods: coffee, curry, wine, and pickled foods.

Cold foods: ice cream, watermelon, pear, pomelo, grapefruit, coconut, orange, and persimmon. Cool foods: melons (watermelon, cantaloupe, bitter melon, loofah, winter melon, cucumber), sugarcane, cabbage, lotus root, watercress, white radish, and mung beans. Foods that are light, sweet, and easily absorbed: guava, apple, grape, orange, papaya, strawberry, cherry, mulberry, water spinach, spinach, carrot, chrysanthemum, and cauliflower.

Dietary considerations during early pregnancy

1. Adequate intake of high-quality nutrition: Expectant mothers must consume 150 calories more than the 2000 calories required by adult women per day. The extra calories are equivalent to half a bowl of rice; what is important is that the nutrients in the food should be balanced, so that it can be an excellent diet. Protein intake needs to be increased to 75 grams, and you need to be careful to consume it every day. Protein must be consumed from the early to late stages of pregnancy, because the development of the fetus, placenta, uterus, breasts, etc. requires a lot of protein. If you are a vegetarian, you must find a way to supplement it.

2. Nutritional measures to relieve morning sickness: When morning sickness begins, digestion becomes worse. You can eat foods that stimulate appetite, but don’t eat too much at one time. It is better to eat small meals frequently. Morning sickness will be more severe especially before getting up in the morning or when you are on an empty stomach, so don't be on an empty stomach and eat some simple biscuits or toast. When you are afraid of the smell of food and dare not approach it, cold food has less smell than hot food and is easier to eat. Eat mainly light and sour foods, such as cold tofu, cold noodles, jelly, salad, etc. Even if you have severe morning sickness, you can eat them without burden. If you drink too much water, your gastrointestinal function will weaken and morning sickness will become more severe, so it is best to drink a small amount of ice water or use a little ice to quench your thirst.