What are the benefits of burdock tea?

Burdock tea is rich in dietary fiber, which can relieve the energy released by food, thereby weakening the accumulation of fat in the body and accelerating the decomposition of oleic acid. It not only reduces cholesterol and promotes heart health, but also helps moisturize the intestines and metabolize, quickly eliminate and prevent harmful compounds deposited in the body, so it is very effective for detoxification, moisturizing the intestines (3 hours to 3 days), lowering blood lipids, and losing weight (20 days to 40 days).

Studies have found that the rich dietary fiber contained in burdock is water-soluble, it can relieve the energy released by food, accelerate the decomposition rate of oleic acid, and weaken the accumulation of fat in the body.

When burdock is brewed into tea, the dietary fiber is dissolved in the water and we can get it very conveniently. We often hear that we must digest and absorb a lot of dietary fiber to clean the intestines in order to lose weight. To properly digest and absorb dietary fiber, it also depends on the perseverance of the person who is losing weight. Only a simple method can be listened to and persisted by everyone. Drinking burdock tea every day is simple and convenient. It can cleanse the intestines and detoxify the body and is very good for losing weight.

Burdock tea is rich in protein, calcium, and vitamins, and its carotene content is 150 times that of carrots. This nutrient can promote basal metabolism, the protein can enhance the body's immunity, promote the growth of newborn cells, and has the effect of rejuvenating the skin and delaying aging. The nutrients contained in burdock tea are beneficial to maintaining body balance, regulating body functions, and playing a key role in fighting cancer.

Chinese medicine believes that the occurrence of symptoms is due to the imbalance of yang and yin. Poor blood circulation will inevitably lead to imbalance of yang and yin, which is the root cause of all diseases. In Compendium of Materia Medica, there is a theory of "opening the twelve meridians", that is to say, the main meridians connecting the internal organs and circulating around the body are the twelve main meridians and the Ren and Du meridians, which are the channels for blood to circulate throughout the body. When the meridians are unobstructed and the blood and qi flow smoothly, the body is balanced, which means both physical and mental health. Drink burdock tea to lose weight without hurting your liver.