Friends who have some understanding of Chinese medicine theory know that there are many reflex zones on the soles of the feet, and these reflex zones are directly related to the health of various parts of the human body. Therefore, massaging these reflex areas in daily life has a very good effect. For some women, they are very worried about problems with their uterus. So, what is the role of massaging the uterine reflex area? "The feet are the second heart of the human body." There are many reflex areas on the feet, and these reflex areas correspond one by one to the internal organs of the human body. The uterus reflex area is in the triangular fossa below the medial malleolus. Regular massage of this reflex area can help regulate the uterus. For example, it can promote the contraction of the uterus and the discharge of menstruation, and soaking your feet in hot water can warm the uterus. In fact, when doing foot massage, it is not limited to the massage of one reflex zone. Many foot massage shops now offer foot massage, mainly for the purpose of health care and relaxation. Foot massage can promote blood circulation. The feet are the lowest part of the human body. Some harmful substances in the human body will be deposited on the soles of the feet. For example, gout patients have high uric acid levels, and uric acid crystals will be deposited in the toes, causing pain, which is very painful for the patients. At this time, massaging the soles of the feet can help decompose the harmful substances deposited on the soles of the feet and excrete them from the body through sweat and urine. The reflex zones of the feet correspond to corresponding internal organs. Foot massage can regulate the functions of the corresponding internal organs, dredge the meridians, and promote metabolism, thereby achieving the purpose of strengthening the body and eliminating disease. At the same time, stimulation of the reflex zones can prompt the brain to conduct signals, improve human blood circulation, and regulate the physiological environment. Things to note during pedicure: 1. You can soak your feet before foot massage. The water temperature should not be too high, generally around 45 degrees. At the same time, you can add safflower, mugwort, mulberry branches and other medicines that can open the meridians. 2. It is not advisable to do foot massage half an hour after a meal. Because after a meal, most of the blood in the human body flows to the digestive tract, it is best to do it one hour after a meal. 3. If there is discomfort in the corresponding reflex area, such as soreness, swelling, or tingling, and if it is accompanied by discomfort in the corresponding internal organs, it is best to go for further examination. |
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