How to maintain health with moxibustion

Our traditional Chinese medicine has done a lot of research on physical health care treatment. Moxibustion is a commonly used health care treatment method in clinical practice of traditional Chinese medicine. In the specific treatment process, it can be used in combination with acupuncture, massage, scraping, etc. It can harmonize the yin and yang of the human body and achieve the purpose of delaying aging and invigorating qi and strengthening the body. And different moxibustion treatment methods can be adopted according to the physical constitution of different people.

As the elderly’s yin energy decreases and their yang energy declines, the functions of their organs in the body will gradually decline. This is the main reason why the elderly suffer from multiple diseases at the same time. Therefore, it is very important for the elderly to carry out effective moxibustion health care and conditioning on a regular basis. Nourishing Yin and supporting Yang always plays a dominant role whether in the conditioning of the body or in the treatment and prevention of diseases. The way to replenish Yin energy is to adjust the diet, take appropriate medicine, and get enough sleep; the best way to support Yang energy is moxibustion health care.

The generation of Yin Qi in the human body is inseparable from the circulation of Yang Qi. This is how Yang gives birth to Yin and Yin complement each other. If the human body lacks sufficient Yang, food and nutrition cannot be converted into Yin. If the Yang can be effectively supported, it will promote the growth of Yang and Yin, the transformation of Yin and Yang, and the balance of Yin and Yang in the body, which can effectively delay organ failure in the body and achieve the effect of prolonging life and strengthening the body. The elderly suffer from declining Yang energy, lack of physical strength, and fear of cold. It is very beneficial to use moxibustion to help strengthen Yang energy.

The main principle of moxibustion in treating diseases and maintaining health is to use heat to stimulate the acupuncture points of the body. Through the transfer of heat in the meridians of the human body, the purpose of warming the meridians and dredging the collaterals can be achieved. In addition, moxibustion can improve the digestive function of the gastrointestinal tract, maintain the body's organs, quickly expel the waste toxins that are blocking the body, moisturize the complexion, and make the skin cells more nourished to achieve a good beauty effect.