Can gout patients eat longan?

Gout is a very torturous joint inflammation. People with gout will experience unbearable pain and edema in the affected area. If you have gout, you should not eat foods that trigger the attack, otherwise it will be a big torture. Longan is a very good fruit. Eating longan at regular times and in regular amounts every day can replenish qi and blood. During gout, you should pay more attention to your diet. If you ignore the pain, you will suffer the consequences. So can gout patients eat longan?

Longan pulp is made by selecting ripe, large and thick longans and drying them in the sun or in an oven. From this we can see that gout patients can eat longan meat in daily life, and this fruit will not cause adverse consequences such as worsening of the patient's condition. If the patient can eat it properly, he or she can effectively relieve the symptoms of gouty arthritis by eating longan, greatly reducing the health hazards caused by gouty arthritis.

In daily life, longan is a common fruit and many people like to eat it. Longan itself is a warm food with sweet and warm nature. It can nourish the spleen and stomach, enhance the function of the spleen and stomach, and has the effects of stopping diarrhea, promoting salivation, and nourishing and strengthening the body. Some gout patients have yang deficiency, qi and blood deficiency or phlegm-dampness constitution. People with yang deficiency, qi and blood deficiency or phlegm-dampness constitution are afraid of cold, have indigestion or puffiness and other "cold" symptoms, and they all avoid cold food. Therefore, the warm nature of longan (longan) can neutralize the "cold" in gout patients. Therefore, people with gout can eat warm foods such as longan.

Moreover, longan is an alkaline fruit with delicious taste. It can not only supplement vitamins, but also the rich fiber in it can increase intestinal peristalsis, which is beneficial to fecal excretion and increase the excretion of uric acid to achieve the purpose of preventing and treating gout. Therefore, gout patients can eat longan, but in moderation.