What are the effects and functions of passion fruit shell?

In daily life, passion fruit is a common fruit. Passion fruit not only tastes good, but also has high nutritional value. It can effectively improve some physical diseases. The passion fruit shell also has great effects. Passion fruit shell can be stewed with rock sugar water for drinking, which can effectively treat lung diseases, coughs and other symptoms. It is also rich in nutrition.

The efficacy of passion fruit shell

What are the benefits of passion fruit shell

The passion fruit shell can be used to extract pectin and medicinal ingredients, and can also be used to make wine or tea, and to cook dishes. Especially when you have frequent coughs, stewing passion fruit shells with rock sugar water and drinking it can effectively relieve the symptoms of discomfort.

Even if you don't have a cough, don't waste the nutritious shell after eating passion fruit. Use it to stew a healthy drink. If there are a lot of passion fruit shells left after eating, you can wash them, hang them up to dry, and they can be preserved for a long time. When you want to use it, just soak it in clean water.

The efficacy and function of passion fruit

Passion fruit effects and functions:

Passion fruit has magical effects such as anti-inflammatory and analgesic, blood circulation and strengthening the body, lowering blood lipids and blood pressure, nourishing yin and tonifying the kidney, refreshing and sobering up, eliminating fatigue, skin care and beauty. It can be made into a beverage, which can be drunk hot or cold, and tastes excellent. Drinking it regularly can also eliminate acne, hemorrhoids, and gastroenteritis.

1. Deep cleaning mechanism: Ultra-fiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes and excrete them completely, and can improve the composition of intestinal flora, playing a role as a barrier to protect the stomach and intestines from absorbing harmful substances. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins in the body, regulating the intestines and stomach, and improving the body's nutrient absorption function. It has a special effect on eliminating colitis, gastroenteritis, and hemorrhoids.

2. Detoxification and beauty mechanism: purify the body and prevent harmful substances from accumulating in the body, thereby improving the skin and beautifying the face;

3. Body shaping mechanism: Eating passion fruit can increase the feeling of fullness in the stomach, reduce the intake of excess calories, and absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption is beneficial to improving the body's nutrient absorption structure, reducing body fat, and shaping a healthy and beautiful body.

4. Promote metabolism: Super fiber can promote excretion, relieve constipation symptoms, remove irritants that adhere to the intestines and avoid irritating the intestines and being reabsorbed by the human body, thereby reducing the incidence of colon cancer. Super fiber also has anti-tumor activity.

Nutritional value of passion fruit

The fruit of passion fruit contains 17 kinds of amino acids, multiple vitamins and carotenoids needed by the human body, including a very rich natural vitamin C. It is also rich in vitamin A, B1, B2, etc. It also contains rich calcium, phosphorus, iron and multiple amino acids and other substances and trace elements. The soluble solids account for 5%-16%, the total acid content is 3.8%-4%, and the taste is moderately sweet and sour. According to scientific analysis, every 100 grams of passion fruit juice contains 15.2 grams of total sugar, 4 grams of total acid, 1.36 grams of protein, 1.22 grams of fat, 24.6 milligrams of phosphorus, 30 milligrams of calcium, 227 milligrams of potassium, 1.3 milligrams of vitamin A, 1.25 milligrams of vitamin B, 70 milligrams of vitamin C, and the organic acid content is about 3%. There are 17 kinds of amino acids, accounting for 20% of the total amino acids needed by the human body. The nutritional value is very high. It can be used as the raw material to make juice, dew, jam and jelly with unique flavor. The peel can be used as feed and pectin can be extracted. The roots, stems and leaves can all be used as medicine, which has the health care effects of anti-inflammatory and analgesic, promoting blood circulation and strengthening the body, nourishing yin and tonifying the kidney, lowering blood lipids and blood pressure, refreshing and sobering up, eliminating fatigue, detoxifying and beautifying, and enhancing immunity.