The efficacy of red bean rice noodles

Red beans are a kind of beans that people are familiar with. Red beans can be made into red bean porridge by adding some white sugar. The taste is very good. People are familiar with barley flour, and barley flour is a kind of coarse grain fiber, which is very beneficial to the human body. Red bean and barley powder is a combination because it has great benefits. So what are the benefits of red bean rice noodles?

The efficacy of barley and red bean powder

Now that we know about such healthy and convenient barley and red bean powder, how can we not know what effects it can have? The benefits of barley and red bean powder are great. It not only has the beauty and blood-replenishing effects mentioned above, but can also act as a diuretic, remove dampness and reduce edema. Next, I will introduce you to the benefits of coix seed and red bean powder so that you can eat and use it with peace of mind.

Job's tears, called "Coix seed" in traditional Chinese medicine, is listed as a top-grade medicine in "Shennong's Herbal Classic". It can cure dampness and arthritis, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach, and long-term use can make the body lighter and benefit the qi. Red beans, called "adzuki beans" in traditional Chinese medicine, also have obvious diuretic, anti-edema, and spleen and stomach strengthening effects. Because it is red, and red enters the heart, it can also nourish the heart. Modern people are under great mental stress, have weak heart qi, have irregular diets, little exercise, and suffer from spleen deficiency and dampness. If you want to remove dampness, nourish the heart, and strengthen the spleen and stomach, then the best choice is coix seed and red beans. Boiling it into porridge or making it into powder is intended to allow its effective ingredients to be fully absorbed by the human body without causing any burden to the spleen and stomach.

The "de-swelling" effect of coix seed and red beans is also very interesting. We must not think that swelling is edema. Look at people today, at least 5 to 6 out of 10 are overweight, which is also swelling, called obesity. In traditional Chinese medicine, obesity or edema both mean that there is dampness in the body. The water cannot flow with the blood and qi, and instead remains between human cells, causing the body to swell rapidly. The same is true for edema and obesity, except that the degree varies. Drugs or foods with strong dehumidifying properties can remove the water retained in the human body and reduce swelling. Therefore, red beans must be used to treat edema. Practice has proved that barley and red bean powder has good weight loss effects. It can lose weight without hurting the body, especially for obese middle-aged and elderly people.