What are the methods of traditional Chinese medicine to treat neurasthenia?

Traditional Chinese medicine is better for treating neurasthenia and can effectively reduce some side effects. However, you need to use the medicine according to the symptoms. You can make ginseng, pig brain and five-flavor soup, as well as scallion and red date soup to regulate and solve the problem of neurasthenia.

1. What should people with neurasthenia, whose symptoms include dizziness, insomnia, tinnitus, and memory loss, eat?

Recommended: Ginseng, pig brain and five-flavor soup. 2 pig brains, 6 grams each of ginseng and schisandra, 15 grams each of ophiopogon and wolfberry, 4 slices of ginger, and a little salt. Wash the pig brain, ginseng, Ophiopogon japonicus, Schisandra chinensis, wolfberry and ginger separately, put them into a stewing pot, add 500 ml of boiling water, cover and stew over low heat for 3 hours, then add salt to taste.

2. What should people with neurasthenia who suffer from symptoms such as insomnia, dreaminess, chest distress, etc. eat?

Recommended: Scallion and red dates soup. 20 red dates and 8 green onions. Soak the red dates, wash them, add 250 ml of water, cook over medium heat for 20 minutes, add scallions, and continue cooking over low heat for 15 minutes. Take warm, 1 to 3 times a day, 150 to 200 ml each time.

3. What should people with neurasthenia eat if their symptoms include insomnia, poor spirits, fatigue, restlessness, palpitations, and memory loss?

Recommended: Pork heart lotus and ginseng meatball soup. 1 pig heart (about 250 grams), 50 grams of lotus seeds, 25 grams of pseudoginseng, 10 grams of longan meat, a little salt and MSG. Wash the pig heart, lotus seeds (core removed), Pseudostellaria pseudoginseng and longan meat, put them in a casserole, add 500 ml of water, boil them over high heat, then simmer over low heat for 3 hours, add salt and MSG to taste.