What causes purple lips?

Purple lips may be caused by poor blood circulation. This symptom mainly occurs in winter. It may also be caused by abnormal blood circulation system and environmental factors. Therefore, for the reason why lips are purple, we should understand its cause and then treat it properly. Let us now understand the reasons why lips appear purple.

What causes purple lips?

We all know that the color of our lips can reflect our physical health. In life, we may encounter some friends with purple lips, and most people think that they may have been frozen to death. But purple lips are not just caused by the cold. What other reasons can cause our lips to turn purple?

1. Poor blood circulation

Poor blood circulation in the body can cause abnormal heart function. Generally, we will find that the lips of heart patients are often purple. If the lips have been purple since childhood, you should pay attention to whether you have congenital heart disease. It is best to go to the hospital for examination and treatment in time.

2. Digestive system abnormalities

When people's digestive system is abnormal, it will cause other symptoms, such as constipation, bad breath, diarrhea, etc., and may also cause purple lips.

3. Environmental factors

When the temperature is too low, if you stay outdoors for a long time, your body will feel cold, which can cause your lips to turn purple. This is what we often call purple lips from the cold.

How to treat purple lips

Regarding the situation of purple lips, everyone wants to know if there is any way we can regulate this situation to improve the situation of purple lips.

1. If you usually lack exercise, you can jog for about half an hour every day to improve your physical fitness. You will slowly find that your lip color begins to change. For friends who smoke, it is best to reduce the number of times you smoke.

2. If the purple lips are caused by poor blood circulation, you should eat more different kinds of food and don't be picky about food. You can choose fresh vegetables and fruits.

3. If the purple lips are caused by vitamin C deficiency, you can eat foods high in vitamin C, such as tomatoes, spinach and kiwis.

4. Another little trick is to drink a small amount of old vinegar every day, because old vinegar can promote blood circulation and improve blood circulation.

5. For patients whose lips turn purple due to anemia, the most important thing is to replenish blood. First of all, you should pay attention to your diet and eat more blood-replenishing and high-protein foods, such as red dates, peanuts, etc.