Do you feel a layer of hard skin on your face?

Many people have had similar experiences of feeling a layer of hard skin on the face. In fact, this is caused by dry skin. In this case, it is best to drink more water, eat a light diet, eat more fruits and vegetables, and eat foods with high vitamin content to promote skin metabolism. If the symptoms cannot be relieved, it is best to go to the dermatology department of the hospital to find out the cause and treat it symptomatically.

How to care for dry skin

1. Stay hydrated

Drink plenty of water, eat more fruits, use moisturizing skin care products appropriately, and do not use lotions containing alcohol.

2. Choose the right cleanser

Choose a highly hydrophilic, oil-free facial cleanser, or a soap containing glycerin that is less irritating to the skin.

3. Gently cleanses the skin

Be gentle when washing your face. You can add two drops of moisturizing essential oil to the water so that the moisturizing factors in the cleanser can fully penetrate the skin, achieving the dual effects of cleansing and moisturizing.

4. Use of lotion

Use a toner containing moisturizing ingredients. If your skin is too dry, use it 2-3 times a day.

5. Morning and night skin care

Use cold cream or lotion to moisturize the skin in the morning, and use repair lotion or nourishing lotion to maintain the skin at night.

6. Pay attention to your diet

Eat more foods high in vitamins and fat, such as milk, eggs, mushrooms, fish, etc.

Daily care for dry skin

1. Moisturizing

Compared with oily skin, the worst thing about dry skin is that it is more prone to aging, so you must do a good job of moisturizing to effectively prevent aging. Before moisturizing, you must first determine whether you need to replenish water or oil, and then take measures. This will have a better effect. Many people with dry skin have very sensitive skin, so you must cleanse your face gently, do not choose cleansers with chemical additives, and especially do not use soap to clean your face.

2. Daily care

People with dry skin must moisturize their skin on a regular basis. Not only should they choose to use skin care products with hydrating effects, but they should also drink plenty of water every day. This will keep the cells sufficiently active and make the skin look younger. They also need to take some other special maintenance measures, such as using lip balm, etc., and pay attention to choosing low-fat and high-vitamin foods in their diet. Protein is also very important for skin care.

The most important thing when caring for dry skin is to replenish moisture, especially in the autumn and winter seasons, because there is very little moisture in the air during these seasons. If you do not replenish moisture, your skin will become particularly sensitive and red blood streaks will appear. It will be very difficult to save it at that time, so measures must be taken in advance.