Nausea after eating

There are many reasons that cause a person to have stomach nausea. It may be caused by a cold stomach or gastrointestinal indigestion. Some people experience gastric nausea as soon as they eat, which will seriously affect a person's food intake, so they should take timely measures to treat the gastric nausea. So what are the methods to treat the symptoms of gastric nausea as soon as they eat?

Feeling nauseous, what food should I eat?

If you have nausea, many fruits cannot be eaten as they will increase the burden on your stomach. If you like eating fruits, eat those that aid digestion, such as oranges, papayas, sugar cane, grapes, etc. Follow the principle of "small and frequent meals". Eat about every two to three hours. Don't eat too much each time. It is better to choose foods rich in carbohydrates (such as soda crackers) and protein, and try to eat less soupy foods. Try to choose foods you like and don't force yourself to eat foods you don't want to eat.

Why do you feel nauseous?

There are major problems with the digestive system, food stagnation, and weakened stomach function. It is recommended that you do not eat pasta and focus on rice. It will greatly reduce gastric nausea. Some people lack enzymes in their stomach. Especially for the middle-aged and elderly, the starch and sugar content in pasta is very high. When the stomach lacks digestive amylase, the stomach has to produce a large amount of gastric acid to help digestion in order to reduce the burden. The concentration of this acid is

The acidity of our gastric juice is far greater than usual, causing the so-called heartburn and nausea phenomenon.

Why do you feel nauseous? What food should you eat if you feel nauseous? We have introduced a variety of foods to you. If you have heatstroke or other reasons, you can choose some of these foods. It should reduce the effect of nausea. If it still doesn't work, you should go to a specialized hospital to see a doctor in time.