What medicine is effective for lower abdominal pain

Many people often experience lower abdominal pain without knowing why, and no symptoms can be found. It is just a physiological characteristic. In fact, lower abdominal pain is likely caused by inflammation, infection and other factors. It does not usually require medication. Drinking more soups and water can help regulate and promote recovery. The more common ones are the following dietary therapy methods.

Diet for lower abdominal pain 1. Tangerine peel ginger soup

Ingredients: Orange peel, ginger

Method: Wash the fresh orange peel, scrape off the inner white membrane with a knife, cut into thin strips and set aside. Wash and cut young ginger into thin strips. Add two bowls of water to the shredded ginger and boil over high heat, then turn to low heat and cook for about 5 minutes. Add the orange peel and cook for 20 seconds, then turn off the heat. Drink as tea.

Effect: Soothes the liver, relieves depression, and relieves pain. It can especially improve abdominal pain caused by qi stagnation and bad mood during pregnancy.

2. Job's tears and ginger juice porridge

Ingredients: 10 grams of dried ginger, 10 grams of mugwort, and 30 grams of coix seed.

Method

Function: It has the effects of warming the meridians, removing blood stasis, dispelling cold, removing dampness and moisturizing the skin. It is especially suitable for dysmenorrhea caused by cold and dampness stagnation.

3. Brown sugar, cinnamon twig and hawthorn water

Ingredients: 13g hawthorn meat, 4g cinnamon twig, 25g brown sugar.

Method: Put hawthorn meat and cinnamon twigs into a pot, add 2 bowls of water, simmer until 1 bowl of water is left, add brown sugar, mix well, and boil.

Function: It has the effects of warming the meridians and dredge blood vessels, removing blood stasis and relieving pain. Suitable for women with cold dysmenorrhea and dull complexion.

Note: 1. Keep the abdomen warm and avoid spicy and cold food.

2. Pay attention to the combination of work and rest, eat a reasonable diet, and take in adequate nutrition to improve immunity;

3. Avoid sexual intercourse during menstruation, keep a good mood, avoid adverse stimulation, and prevent irregular menstruation.