What could be the cause of sudden, extensive peeling of the soles of your feet?

Sudden peeling of large areas of skin on the soles of the feet is a problem that many people will encounter. There are certain causes for peeling of the soles of the feet. If you want to completely cure this problem of peeling of the soles of the feet, you need to find out the cause and then prescribe the right medicine. Generally speaking, the main causes of peeling soles of the feet are: athlete's foot, dry skin, lack of vitamin E in the body, exfoliative keratolysis, or wearing high heels for too long.

1. Athlete’s foot causes peeling of the soles of the feet

Athlete's foot is a very common fungal skin disease, which is generally common among male friends, and of course it is also more common among female friends. The cause of athlete's foot is mainly caused by dermatophytes. Athlete's foot has serious stages, and people who sweat easily on the soles of their feet are more serious. Dermatophytes can easily breed and spread, so these people are prone to peeling of the soles of their feet. Friends with athlete's foot must pay attention to foot hygiene, wash their feet frequently, and change shoes frequently.

2. Dry skin causes peeling of the soles of the feet

People with dry skin are prone to peeling of their hands and feet. The main reason is that dry feet lead to insufficient oxygen or water supply to the epidermal cells of the feet, causing necrosis of the epidermal cells of the feet. The main high incidence seasons are autumn and winter. Friends of this type need to drink more water and eat more vegetables, which can effectively relieve the symptoms.

3. Lack of vitamin E in the body causes peeling of the soles of the feet

People who lack vitamin E are prone to peeling of the soles of their feet. The main reason is that some trace vitamins needed by the human body are lacking, which causes the skin to necrotize and peel easily. It is recommended that this type of friends eat more vegetables and fruits, and also take some vitamin E appropriately.

4. Exfoliative keratolysis

Exfoliative keratolysis not only causes peeling of the soles of the feet, but in severe cases it can also cause pain in the soles of the feet and difficulty walking.

5. Wearing high heels for too long

If the girl's soles are peeling. First check whether you have been wearing high heels for too long, because the design of high heels will cause long-term blood circulation obstruction in the soles of your feet. In this case, it is recommended to buy a foot massage cream and massage it. Also, don't wear high heels until the peeling on the soles of your feet is relieved.