When we have spleen and stomach deficiency fire, we should regulate the situation accordingly. We can drink some milk and massage acupoints to relieve it. The symptoms of spleen and stomach deficiency fire can cause imbalance of yin and yang in patients, leading to symptoms such as insomnia, dreaminess and forgetfulness. So if we want to regulate it, we can use diet methods and regulate it according to the cause of the disease. What to do with false fire In fact, the above are all for mild inflammation. How to treat if the internal internal heat is too strong? Traditional Chinese medicine believes that food therapy can be used to keep the internal heat at bay. The following is a detailed introduction to the symptoms of excessive internal heat, and at the same time discusses the dietary therapy methods mentioned in traditional Chinese medicine. A term for "false fire" in traditional Chinese medicine, also known as "getting angry". It generally refers to the pathological phenomenon of yin deficiency leading to rising fire. Yin deficiency can be classified into different situations, such as partial deficiency of Yin in the five internal organs and deficiency of essence, blood, body fluids, etc. When Yin is deficient, Yang Qi is relatively hyperactive, which can easily lead to the rise of false fire. Therefore, even though there are signs of rising fire, they are actually caused by Yin deficiency. The clinical manifestations include dry and sore throat, red cheeks, fever, irritability, insomnia, and thin and rapid pulse. The main symptoms of virtual fire ascending: insomnia, frequent dreams, palpitations, forgetfulness, restlessness, night sweats, hot palms and soles, dry mouth and throat, red tip of the tongue, little coating, and thin and rapid pulse. Or there may be symptoms of false fire such as red cheeks, irritability, dizziness, etc. Using Chinese medicine to treat internal heat 1. Go to a beauty salon to do health conditioning for qi, blood and meridians: nourish kidney yin and strengthen kidney yang, relieve liver fire, and eliminate virtual fire. Use purgation method for the upper part of the body and tonification method for the lower part of the body. 1) Acupoints for nourishing Yin and suppressing Yang: Taichong, Xingjian, Hegu, Dicang, Jiache, Yangbai, Sibai. Most of the acupoints are treated with tonifying method, while Taichong is treated with purgative method. The dosage can be adjusted based on clinical symptoms. 2) Kidney meridian acupoints: Taixi, Fuliu, Zhaohai, Rangu 3) If this type of syndrome is not accompanied by soreness of waist and knees, dizziness or tinnitus, the treatment should be based on liver qi stagnation. Taixi can be removed from the above prescription and Waiguan and Neiguan can be added to regulate qi, soothe the liver, and relieve chest tightness and depression. 4) Soak your feet in mugwort water to guide the fire downward: the water should be above Sanyinjiao, twice a week, until your head starts to sweat slightly. 2. Food regimen 1) Foods that replenish Yin deficiency: soft-shelled turtle, bird's nest, lily, duck meat, black fish, jellyfish, lotus root, enoki mushroom, wolfberry root, water chestnut, etc. 2) Eat raw loaches to eliminate internal heat: Remove the head and bones of 2 raw loaches, chop them into pieces, and eat them raw. 3) First regulate the spleen and stomach, strengthen the spleen and remove dampness, aromaticize and clear turbidity, stimulate appetite and aid digestion. The dietary principle is a variety of changes, rich in nutrition and easy to digest. The food should be warm and soft. Fish, lean meat, chicken, milk, soy products, lotus seeds, coix seeds, lilies, yams, dates, walnuts, etc. are the first choice. Fresh vegetables and fruits should also be eaten more appropriately. It is best to "eat small meals frequently" and only eat 70% to 80% full at each meal. 4) The elderly and the weak with weak spleen and stomach should eat less raw, cold, greasy, fried, smoked and roasted food and food that can easily cause bloating; 5) Eat less warm and spicy foods, such as onions, garlic, peppers, ginger, mustard greens, leeks, fennel, coriander, lychees, apricots, shrimps, beef, mutton, cat meat, etc.; 6) Liver and kidney yin deficiency type: It is advisable to eat foods that nourish the liver and kidney, nourish yin and clear away heat, such as coix seed, red bean, carrot, cabbage, celery, wild rice stem, pear, peach, jujube, apple, mulberry, grape, cherry, black-bone chicken, pork, pork liver, quail, quail eggs, rabbit meat, frog, duck meat, pigeon meat, fresh scallops, dried scallops, kelp, abalone, yellow croaker, hairtail and turtle. 7) Panax notoginseng slices (3 qian), Codonopsis pilosula (5 qian), stewed meat (1 piece), red dates (5 pieces), boiling water (2 bowls), method: wash the ingredients and stew them over low heat for 2 hours, then add salt; 8) For those who are weak and cannot be nourished, and will get irritated if nourished: chop garlic and apply it to the soles of feet for 30 minutes. |
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