Press three acupoints frequently to have a slim body

How can you lose weight this summer easily and effectively? Massage is a good choice for weight loss. Today, the editor recommends three major acupuncture points for weight loss. Just press them every day and you will be thin this summer!
Acupoint weight loss is based on the meridian theory of traditional Chinese medicine. Traditional Chinese medicine believes that obesity is most closely related to the spleen. If people eat too much fatty and sweet food, and relax more and work less, the spleen will lose its function of transporting and transforming the essence of water and grain. Then the body will not be able to absorb and utilize it normally, causing fat to accumulate in the body and causing obesity. The function of the spleen can be regulated through the acupuncture points and meridians in traditional Chinese medicine. Current medical research shows that stimulating the corresponding acupoints can more effectively suppress appetite and reduce food intake; it can also inhibit gastrointestinal absorption and reduce the body's energy intake; at the same time, it can promote energy metabolism and promote the decomposition of fat, ultimately achieving the goal of weight loss.

Three major acupuncture points for weight loss
Zusanli acupoint
1. Zusanli is located one finger below the outer side of the knee. It is a longevity acupuncture point for strengthening the body. It can treat symptoms such as abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation, and weakness in the limbs.
2. Sanyinjiao is located 3 finger widths above the inner ankle. It is particularly suitable for treating cold waist and feet and enhancing the disease resistance of reproductive organs. The Zusanli point is 3 inches below the outer kneecap and about one finger width on the outer side of the tibia. Use your thumb to press and rub this point repeatedly 120 times. Sanyinjiao <br> Sanyinjiao is located three finger widths above the inner ankle. Regularly massaging this point has a health-promoting effect on the liver, spleen, and kidneys. Long-term massage can help you lose weight.

Guanyuan acupoint <br> Guanyuan is located 3 finger widths below the navel and has a relieving effect on cold body symptoms such as cold abdomen.
(1) Use both hands to apply the lotion to the lower abdomen and waist in large circles from right to left, and make circles 5 times in a row.
(2) Push in a circular motion from the buttocks toward the waist 5 times. Massage effect <br> In the process of treating hypertension, diabetes, hyperlipidemia, insomnia, migraine, cervical vertebra pain, lumbar pain, rheumatism and rheumatoid arthritis, constipation, female menstrual disorders, dysmenorrhea, endocrine disorders, premature menopause and other diseases, it was found that all patients lost weight after their bodies were adjusted. After further research and improvement, this set of acupuncture weight loss technology was invented. Therefore, this technology can achieve the effect of weight loss while adjusting the body.
Opening the acupoints can regulate the metabolism of body fat, quickly eliminate excess body fat, and remove long-accumulated toxins in the body.
Opening the acupoints can regulate endocrine function, harmonize qi and blood, promote blood circulation, enhance metabolism, and improve the body's immune capacity.
After losing weight, the fat in the internal organs is broken down and consumed. The fat no longer wraps the internal organs, so the internal organs become stronger. The metabolic capacity of the strengthened internal organs is also enhanced. They can convert the food eaten into qi and blood in time, which prevents fat from accumulating.

<<: Red corners of eyes, strong internal fire, and yellow eyelids indicate spleen deficiency

>>: What should people with low blood pressure eat according to traditional Chinese medicine?