How to regulate children's liver fire

The treatment of some diseases also requires good methods, which will help improve the disease. How to regulate children's liver fire? Children will always have some diseases when they are very young, so the treatment of these diseases also requires good methods, which will help improve the disease. The choice of medicines for children cannot be done casually.

There are some good ways to regulate children's liver fire. The following is a detailed introduction so that you can have a good understanding of it. When choosing, you can rest assured that it will not endanger your health.

How to treat children's liver fire:

Control children’s snacks: If children have excessive liver fire, parents should control their snacks, ask them to eat less foods with shells such as melon seeds, and try to avoid braised and fried foods.

The diet should be light: The daily diet should be based on light and easily digestible food. Eat more fresh vegetables and fruits, such as green vegetables, celery, bitter gourd and other vegetables, as well as apples, pears, bananas and other fruits, which are very helpful in improving liver fire.

Lower abdominal gymnastics: Generally, gently rub the abdomen about half an hour before meals, before going to bed and when getting up. Rubbing the abdomen can improve the peristalsis of the large and small intestines and enhance the secretory capacity of the gastrointestinal organs. At the same time, you can listen to more music that makes you happy and adjust your mood.

Precautions

If the symptoms of liver fire are not relieved after the above methods, parents need to pay attention to it. At this time, it is recommended that parents take their children to diagnosis and treatment and adjust them according to their own conditions. I believe that the symptoms of liver fire will disappear soon.

Through the above introduction, we have a good understanding of how to regulate children's liver fire. If children have such a situation, we can follow the above methods. However, it should be noted that when you do not understand the child's condition, you cannot choose the treatment method at will, as this will cause some harm to the child's physical health.