If you have a bad stomach, try to eat less beef. After all, beef contains more crude fiber, which will affect digestion after entering the stomach. Of course, eating less is also beneficial. After all, the high-quality protein in beef has a certain effect on improving the body's immunity. When eating beef, you should understand some taboos. Try not to eat beef and pork together. In addition, patients with nephritis, the elderly and children should eat less. 7 taboos to pay attention to when eating beef 1. Beef and pork cannot be eaten together The saying that pork and beef cannot be eaten together has been around for a long time. From the perspective of traditional Chinese medicine, firstly, from the perspective of the medicinal properties of Chinese medicine food, pork is sour and cold, slightly cold, and has a nourishing and cold nature, while beef has a sweet and warm smell, can nourish the spleen and stomach, strengthen the waist and legs, and has the effect of calming the middle and replenishing qi. One is warm and the other is cold. One nourishes the spleen and stomach, and the other is cold and greasy for weak people. The nature and flavors are conflicting, so they should not be eaten together. 2. Patients with nephritis should not eat too much Beef is a high-protein food. Patients with nephritis should not eat too much beef to avoid increasing the burden on the kidneys. Taking it with aminophylline drugs will also reduce their efficacy. 3. Do not consume excessive amounts Traditional Chinese medicine believes that beef has the effects of tonifying Qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and calming wind, and quenching thirst and salivation. It is suitable for patients with insufficient Qi, shortness of breath, weak body, sore muscles and bones, long-term illness and anemia, yellow face and thin body, and dizziness. The appropriate amount is about 80 grams per meal. Excessive consumption may increase the risk of colon cancer and prostate cancer. 4. The elderly and children should not eat too much Beef is high in cholesterol and fat, so the elderly, children, and people with weak digestion should not eat too much. 5. Do not consume it with liquor Eating beef and white wine together can cause tooth inflammation; white wine is a very warm and hot food, and drinking white wine and eating beef is like adding heat to a fire for people with a warm and hot constitution, which can easily cause red face and hot body, and worsening of sores and boils. 6. Beef cannot be grilled Beef should not be smoked, grilled, or marinated to avoid the production of carcinogens such as benzopyrene and nitrosamines. 7. Be careful of the random matching, which may lead to poisoning Eating beef and brown sugar together can cause bloating; Eating beef and salted vegetables together can cause poisoning; Eating beef and catfish together can be toxic; Eating beef and snails together can cause poisoning; Eating beef and bean paste together will damage the five internal organs; Eating beef and Cyperus rotundus will cause nine-son sore; Eating beef and leeks together can easily cause internal heat; Eating beef and olives together can cause physical discomfort. |
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