How are kidney stones formed?

Kidney stones are a very common disease. Such a disease is very harmful to the patient's body. If you suffer from such a disease, you must treat it in time. Kidney stones have a great impact on the patient's life and work. Once you suffer from such a disease, the patient's diet must be reasonable. Such patients should reduce the choice of spicy and greasy food in food selection to improve the disease. So how are kidney stones formed?

Many people don’t know much about kidney stones, so they are not very clear about how kidney stones are formed. Therefore, before treating this type of disease, it is necessary to have a good understanding of this issue so that you know how to treat it best.

How kidney stones are formed:

The main cause of kidney stones is diet. It is caused by excessive intake of stone-forming substances in the diet. A more detailed explanation is: excessive accumulation of oxalic acid. The large accumulation of oxalic acid in the body is one of the factors that lead to kidney stones. Foods that people generally like to eat, such as spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots, etc., are foods with high oxalic acid content.

Through research, doctors have found that 200 grams of spinach contain 725.6 mg of oxalic acid. If a person eats 200 grams of spinach at one time, 8 hours after eating, the amount of oxalic acid excreted in the urine will be 20-25 mg, which is equivalent to the average total amount of oxalic acid excreted by a normal person in 24 hours.

Through the above introduction, we have a good understanding of how kidney stones are formed. Improper diet can easily cause the human body to suffer from such diseases. Therefore, in daily life, we must make reasonable arrangements for our own diet and reduce the choice of some highly irritating foods to avoid diseases such as kidney stones.