High high-density lipoprotein

In daily life, people's diet also needs to be arranged reasonably, otherwise it will cause great harm to their health. Many people eat arbitrarily without any rules, which will reduce their immunity and cause various diseases. We need to pay attention to this problem. What is the high high-density lipoprotein?

Many people do not know much about high levels of high-density lipoprotein. When this phenomenon occurs, it needs to be improved in time, otherwise it will cause great harm to one's health and cause various problems in the human body.

Causes of high HDL:

1. High high-density lipoprotein is common in primary hyperHDLemia, which is familial hyperalphalipoproteinemia.

2. Use estrogen, insulin, niacin, vitamin E, heparin and other drugs.

3. Various viral hepatitis, chronic alcoholism and other diseases can also lead to high levels of high-density lipoprotein.

Experts recommend: People with high levels of high-density lipoprotein should avoid high-cholesterol foods, high-fat foods such as animal offal, egg yolks, preserved eggs, chocolate, fatty meat, fried foods, cakes, snacks, fried dough sticks, as well as spicy condiments, tobacco and alcohol.

High-density lipoprotein can freely enter and exit the arterial walls, absorb harmful substances such as low-density lipoprotein, cholesterol, triglycerides, etc. that have deposited in the bottom layer of the blood vessel wall intima, and prevent the accumulation of free cholesterol in extrahepatic tissues or blood vessel walls to form coronary heart disease, atherosclerosis and other diseases, so it is a good thing when it is high.

Through the above introduction, we have a good understanding of why high-density lipoprotein is high. Improper diet will cause such problems. At the same time, in daily life, we should reduce the choice of some high-fat, high-calorie foods. This will be of great help to our health.