How to eat fresh Polygonum multiflorum

Polygonum multiflorum is a food with relatively high nutritional value. If we want to obtain the nutritional value of Polygonum multiflorum in our lives, we should know how to eat Polygonum multiflorum. The way to eat Polygonum multiflorum should be based on the needs of each of us. For example, if you want to use Polygonum multiflorum to treat liver and kidney deficiency, you can stew Polygonum multiflorum together with Chinese angelica, wolfberry, dodder seed and other medicinal materials.

For ingredients like fresh Polygonum multiflorum, if you want to enjoy its nutritional value in your life, you should prepare it according to the way you want to eat it. This way, the nutritional value of Polygonum multiflorum can be fully absorbed and utilized by our body.

Eating Instructions

1. Processed Polygonum multiflorum is suitable for nourishing liver and kidney, and improving essence and blood; raw Polygonum multiflorum is suitable for moistening intestines, dispelling wind and detoxifying, and stopping malaria.

2. Polygonum multiflorum should not be used with iron tools.

3. For those with liver and kidney deficiency, deficiency of essence and blood, soreness of waist and knees, dizziness and tinnitus, premature graying of hair, spermatorrhea and spermatorrhea, it can be used in combination with angelica, wolfberry, and dodder seed.

4. For those with blood deficiency, essence deficiency, lack of intestinal moisture, and hard stools, it can be used with angelica, hemp seed, black fat hemp, etc. to enhance the effect of nourishing blood, moistening the intestines and relieving constipation. If the patient has hemorrhoids and bloody stools, it can be decocted alone or used together with Citrus aurantium.

5. For patients with wind-induced itching and scabies caused by blood deficiency, it can be taken internally with Schizonepeta tenuifolia, Vitex rotundifolia, etc. For patients with long-term malaria and deficiency of both Qi and blood, it can be taken with ginseng, angelica, etc.

Medicinal Diet of Polygonum multiflorum

1. Stewed chicken with Polygonum multiflorum: Grind 30 grams of Polygonum multiflorum into powder, add about 500 grams of female chicken, wrap the Polygonum multiflorum with cloth, put it into the cleaned chicken's belly, then put the chicken into the pot and stew it until cooked. Finally, add seasonings such as oil, salt, ginger, drink the soup and eat the chicken.

This medicinal food is very effective in treating liver and kidney yin deficiency, dizziness, insomnia, rectal prolapse and uterine prolapse in the elderly. At the same time, it can also be used as an auxiliary medicinal diet for senile constipation, coronary heart disease, and hypertension.

2. Black hair beans: 30 grams each of Polygonum multiflorum, black sesame, raw rehmannia, raw arborvitae, Houttuynia cordata, and Ligustrum lucidum, 9 grams of Sichuan pepper, 12 grams of large blue salt, and 15 grams of dried tangerine peel. Boil all the above medicines twice with water, remove the residue and keep the liquid. Then add 500 grams of washed black beans into the medicinal liquid and boil it until the medicinal liquid is absorbed by the black beans. Finally, take out the black beans and dry them.

This medicinal food can nourish the liver and kidneys, improve essence and blood, and blacken the hair. It is suitable for symptoms such as premature graying of hair and hair loss caused by deficiency of liver, kidney, essence and blood.

I believe that through the article’s introduction on how to eat fresh Polygonum multiflorum, everyone should know how to eat Polygonum multiflorum in life. If we know how to eat Polygonum multiflorum, but don’t know how to prepare it, this will greatly hinder our absorption of the nutritional value of Polygonum multiflorum, so we also need to understand how to prepare Polygonum multiflorum in our lives.