Formula for treating gout with Chinese yam

The main effect of Chinese yam is to treat muscle and bone pain in the human body, so Chinese yam also has obvious effect in treating gout. Because gout is a joint disease caused by nutritional imbalance due to excessive purine in the human body, using Chinese yam to treat gout is very effective at this time. Elderly people who are seriously troubled by gout should take a look at the relevant formulas using Chinese yam to treat gout.

Rice Porridge with Chinese Smilax

Ingredients: 10-30g of Chinese yam, 100g of polished rice

Preparation method: Wash the japonica rice, add water to cook porridge, grind the wild yam into fine powder, add it to the porridge, mix well and boil it before eating. Eat 3 to 4 times a week.

Smilax glabra fish soup

Ingredients: 50g Chinese yam, 20g Poria, 50g Job's tears (available at Chinese medicine stores), 1 water fish (about 500g), 3 slices of ginger

Preparation method: Wash all ingredients and soak them for a while; wrap the wild yam and tuckahoe in a soup bag; have the seller kill and clean the water fish. Put all ingredients into a stew pot, add 1250 ml (about 5 bowls) of cold boiled water, cover and stew for 3 hours. Add salt when drinking. This is enough for 3 to 4 people.

Pork Rib Soup with Chinese Smilax and Chinese Yam

Ingredients: 50g Chinese yam, 500g pig spine

Preparation method: Add water to the pork spine and simmer until the soup is reduced to about 1000 ml. Remove the pork bones and skim off the floating oil on the soup. Slice the wild yam, wrap it with gauze, put it into the pork bone soup and cook until it is about 600 ml. Take 1 dose daily, which can be divided into 2 to 3 times.

Smilax glabra egg yolk soup

Ingredients: 20g Chinese yam, 1 egg

Preparation method: Soak the wild yam in water and wash it clean. Remove the egg white and keep the egg yolk, then stir the egg yolk. Boil Poria cocos with three bowls of water. When only one bowl of water is left, quickly add egg yolk and stir.

Chinese yam, angelica and coix seed water

Ingredients: 120g fresh yam, 9g angelica, 30g coix seed.

Preparation: Add 10 bowls of water, boil it, simmer the fresh Chinese yam for about 5 minutes, then add other ingredients and simmer for another hour. Drink it instead of water throughout the day.